Do Better: Spiritual Activism for Fighting and Healing from White Supremacy

Do Better: Spiritual Activism for Fighting and Healing from White Supremacy

by Rachel Ricketts
Do Better: Spiritual Activism for Fighting and Healing from White Supremacy

Do Better: Spiritual Activism for Fighting and Healing from White Supremacy

by Rachel Ricketts

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Overview

INTERNATIONAL BESTSELLER
San Francisco Chronicle’s 10 Books to Pick * HelloGiggles’ 10 Books to Pick Up for a Better 2021 * PopSugar’s 23 Exciting New Books * Book Riot’s 12 Essential Books About Black Identity and History

“A clear, powerful, direct, wise, and extremely helpful treatise on how to combat and heal from the ubiquitous violence of white supremacy” (Elizabeth Gilbert, New York Times bestselling author) from thought leader, racial justice educator, and acclaimed spiritual activist Rachel Ricketts.

Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep—and often uncomfortable—inner work that precipitates much-needed external and global change.

Filled with carefully curated soulcare activities—such as guided meditations and transformative breathwork—“Do Better answers prayers that many have prayed. Do Better offers a bold possibility for change and healing. Do Better offers a deeply sacred choice that we must all make at such a time as this” (Iyanla Vanzant, New York Times bestselling author).

Product Details

ISBN-13: 9781982151287
Publisher: Atria Books
Publication date: 03/15/2022
Pages: 400
Sales rank: 234,928
Product dimensions: 5.40(w) x 8.30(h) x 1.10(d)

About the Author

Rachel Ricketts is a global liberation leader, Afrofuturist, alchemist, and author of Do Better: Spiritual Activism for Fighting & Healing White Supremacy. Rachel supports beings of all ages learning about and practicing embodied justice to create a healed and liberated world for all, especially Black and Indigenous femmes and others made most marginalized. She loves donuts, dancing, disruption, and all things metaphysical (ideally all at once). All I Need to Be is her first book for children. Rachel currently lives in Toronto, Canada. Find her work at RachelRicketts.com.

Table of Contents

Introduction: My Love Includes Anger ix

A Note from Me to You xxi

Part I Goin' in for Da Win

1 Me, Myself & I 5

2 Where We Get Stuck 20

3 White Supremacy Starts Within 37

4 White Supremacy Runs the World 58

5 Inheriting Mama Trauma 88

6 Getting Spiritually Activated 113

7 Unearthing Our Internalized Oppression 123

8 Spiritual Bypassing & Emotional Violence 132

9 Spirituality, Anger & Activism 141

10 Intersectional Spirituality 155

Part II Ring the Alarm

11 Impact over Intention 175

12 Magnifying "Microaggressions" 185

13 Why White Women+ Need to Get Out the Way 198

14 Acting in Allyship 217

15 Better Befriending Black Women+ 233

16 What's Love Got to Do with It? 254

17 Pay Us What You Owe Us 266

18 Becoming Unfuckwithable 283

19 Rise Up 294

What Now? 315

Acknowledgments 317

Glossary 319

Notes 341

Index 359

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