Diving Physiology In Plain English

For all divers, beginner through instructor, search and rescue teams, training departments, health care providers, and family of divers. Complex topics translated into understanding. Fun stories and illustrated glossary.

Clear information to understand (not memorize) physiology and medicine, and apply to safer decompression, thermal, equipment, gas mixing, fitness to dive, nutrition, rescue, injuries, and to demystify the many claims and counterclaims in diving.

Topics in each chapter were selected from questions divers ask most frequently. In non-technical language this book explains the mysterious terminology of decompression tables and computers, reasons for interesting changes in your body underwater, effects of diving in cold water and in hot conditions, the interesting hows and whys behind diving maladies, Interesting facts like why decompression bubbles can be helpful in your body, free radicals and oxygen toxicity - will anti-oxidant vitamins protect against the oxidants involved in toxicity and more, how to get in shape for diving, and important nutrition topics for divers. An inclusive book with sections not only about women, but issues for men divers too including effects of pressure on penile and testicular implants, hair replacements, fertility, hernias, more...

There is a large, annotated glossary. More than a handy reference of definitions, it includes word derivations, key concepts, and fun stories behind the people and information.

With the information in this book you will be better equipped to make sense of the many claims and counterclaims in diving physiology. You will be better prepared to understand more advanced training classes. You will have information to make informed decisions concerning decompression tables and computers, be a healthier, fitter diver, and avoid diving injuries. You'll even learn neat scuba knowledge tidbits just for fun.

1003056304
Diving Physiology In Plain English

For all divers, beginner through instructor, search and rescue teams, training departments, health care providers, and family of divers. Complex topics translated into understanding. Fun stories and illustrated glossary.

Clear information to understand (not memorize) physiology and medicine, and apply to safer decompression, thermal, equipment, gas mixing, fitness to dive, nutrition, rescue, injuries, and to demystify the many claims and counterclaims in diving.

Topics in each chapter were selected from questions divers ask most frequently. In non-technical language this book explains the mysterious terminology of decompression tables and computers, reasons for interesting changes in your body underwater, effects of diving in cold water and in hot conditions, the interesting hows and whys behind diving maladies, Interesting facts like why decompression bubbles can be helpful in your body, free radicals and oxygen toxicity - will anti-oxidant vitamins protect against the oxidants involved in toxicity and more, how to get in shape for diving, and important nutrition topics for divers. An inclusive book with sections not only about women, but issues for men divers too including effects of pressure on penile and testicular implants, hair replacements, fertility, hernias, more...

There is a large, annotated glossary. More than a handy reference of definitions, it includes word derivations, key concepts, and fun stories behind the people and information.

With the information in this book you will be better equipped to make sense of the many claims and counterclaims in diving physiology. You will be better prepared to understand more advanced training classes. You will have information to make informed decisions concerning decompression tables and computers, be a healthier, fitter diver, and avoid diving injuries. You'll even learn neat scuba knowledge tidbits just for fun.

35.0 In Stock
Diving Physiology In Plain English

Diving Physiology In Plain English

by Jolie Bookspan Dr
Diving Physiology In Plain English

Diving Physiology In Plain English

by Jolie Bookspan Dr

Paperback(8th Eighth Editon Expanded ed.)

$35.00 
  • SHIP THIS ITEM
    Qualifies for Free Shipping
  • PICK UP IN STORE

    Your local store may have stock of this item.

Related collections and offers


Overview

For all divers, beginner through instructor, search and rescue teams, training departments, health care providers, and family of divers. Complex topics translated into understanding. Fun stories and illustrated glossary.

Clear information to understand (not memorize) physiology and medicine, and apply to safer decompression, thermal, equipment, gas mixing, fitness to dive, nutrition, rescue, injuries, and to demystify the many claims and counterclaims in diving.

Topics in each chapter were selected from questions divers ask most frequently. In non-technical language this book explains the mysterious terminology of decompression tables and computers, reasons for interesting changes in your body underwater, effects of diving in cold water and in hot conditions, the interesting hows and whys behind diving maladies, Interesting facts like why decompression bubbles can be helpful in your body, free radicals and oxygen toxicity - will anti-oxidant vitamins protect against the oxidants involved in toxicity and more, how to get in shape for diving, and important nutrition topics for divers. An inclusive book with sections not only about women, but issues for men divers too including effects of pressure on penile and testicular implants, hair replacements, fertility, hernias, more...

There is a large, annotated glossary. More than a handy reference of definitions, it includes word derivations, key concepts, and fun stories behind the people and information.

With the information in this book you will be better equipped to make sense of the many claims and counterclaims in diving physiology. You will be better prepared to understand more advanced training classes. You will have information to make informed decisions concerning decompression tables and computers, be a healthier, fitter diver, and avoid diving injuries. You'll even learn neat scuba knowledge tidbits just for fun.


Product Details

ISBN-13: 9780930406134
Publisher: Neck and Back Pain Sports Medicine
Publication date: 05/26/2021
Edition description: 8th Eighth Editon Expanded ed.
Pages: 312
Sales rank: 1,079,194
Product dimensions: 8.50(w) x 11.00(h) x 0.65(d)

About the Author

Dr. Jolie Bookspan, research physiologist studying the effects on human physiology of heat, cold, altitude, outer space, G-forces, pressure, exercise, injury states, and immersion, sometimes all at once. Former scientist for the US Navy. Doctorate in environmental physiology and sports medicine. Masters in exercise physiology in extreme environments. Post-doc in altitude decompression. Internship in hyperbaric hypoxic, hyperoxic, and hypercapnic response to rest and exercise, and decompression physiology. Two University Fellowships and one Presidential Fellowship in cold immersion physiology, altitude and decompression, and sports medicine. Studied and worked directly with some of the pioneers of the field: Lanphier, Lambertsen, Bove, and others. Lived and worked as research scientist in aviation and in underwater laboratories studying human decompression and saturation to extend human survival and improve performance. Fellow of the Academy of Wilderness Medicine, first graduating class. Fourth degree black belt in Shotokan karate. Former full contact Muay Thai fighter. Inducted into the EUSA Black Belt Hall of Fame, Master Instructor of the Year 2009. Vidocq Forensic Society Science Officer, Vidocq Society 2015 Medal of Achievement. Scuba instructor, inducted into the National Association of Underwater Instructors (NAUI) Instructor Hall of Honor. Dr. Brown Memorial Award for dedication to research and education in underwater medicine, hyperbarics, SCUBA training, and injury. Dr. Charles Brown was called "America's Diving Doctor." According to NAUI, "The Dr. Brown Award recognition is given to the very few whose service to diving is largely out of the limelight. It is a unique award in diving."

Table of Contents

PREFACE FROM THE AUTHOR

CHAPTER 1 DECOMPRESSION TABLES AND COMPUTERS

PART I - BRIEF REVIEW OF PRESSURE

Ambient Pressure

How Nitrogen Gets In and Out Of Your Body

PART II - WHERE DECOMPRESSION TABLES AND COMPUTERS COME FROM History

Modern Practice

What Decompression Tables and Computers Calculate

PART III - BASIC TERMS AND CONCEPTS Compartments

Partial Pressure

Nitrogen Tension

Half-times

Fast and Slow Compartments

Saturation and Desaturation

Saturation Diving

Supersaturation

Supersaturation Ratios

M-Values

Table-Based and Model-Based Computers

PART IV - NON-HALDANE DECOMPRESSION MODELS Statistical Models

Series Model

EL Model

Slab Model

Varying Permeability Model Reduced Gradient Bubble Model

PART V - DIVING WITH GASES OTHER THAN AIR Oxygen Enriched Air

Heliox

Trimix

Gas Switching

CHAPTER 2 IMMERSION EFFECTS

PART I - DIVE REFLEX

What Is The Dive Reflex?

Different In Humans and Marine Animals Role In Humans

Individual Variation

Mechanisms

Preventing Problems

PART II - IMMERSION DIURESIS

Why Does It Occur?

Mechanical Factors

Chemical Factors

Environmental Factors

Personal Factors

Factors Unknown

There Is Gravity Underwater

Hand-In-Water Myth

Handling Diuresis

Rehydrating Underwater

CHAPTER 3 DIVING IN COLD AND HEAT

PART I -WHY DO YOU GET COLD?

How You Lose Heat

Key Concept In Heat Transfer

Skin Temperature and Core Temperature Are Different How You Conserve Core Heat

How You Gain Body Heat

PART II - SUSCEPTIBILITY TO COLD

What Is Hypothermia and What Is It Not?

Body Size and Shape

Age

Behavior

Medication

Rest and Exercise

Physical Fitness

Protective Clothing

Gender

Acclimatization

Other Influences

PART III - DIVING IN THE COLD

Respiratory Effects

Vascular Effects

Manual Impairment

Mental Function Cardiovascular Effects Metabolic Effects Renal Effects Thermostat Effects Fatigue

Nitrogen Effects Preventing Cold Injury

PART IV - DIVING IN THE HEAT

Environmental Variables Human Variables

Shirts or Skins?

Preventing Heat Injury

CHAPTER 4 GENDER FACTS AND FOLKLORE

PART I - MEN

Penile and Testicular Implants Infertility

Offspring Gender

Hair Restoration

PART II - WOMEN

Pregnancy

Oral Contraceptives

Breast Implants

PART III - ISSUES AFFECTING BOTH

Work Load

Diving Accidents

Cardiovascular Health

Spontaneous Pneumothorax

Flexibility and Joint Injury

Joint Structure and Injury

Diver's Acne

Back Pain

Overweight

Eating Disorders

Anabolic Steroids and Steroid Substitutes

Air Consumption

Slipping Weight Belt

Hernia

PART IV - FOLKLORE

Decompression Sickness

Hypothermia

Hyperthermia

Dehydration

Drag

Sharks

CHAPTER 5 DIVING INJURIES

PART I - LUNG INJURIES

Breath-hold Injury

Pneumothorax

Bronchitis

Emphysema

Asthma

Pneumonia

Pulmonary Edema

Preventing Lung Injury

PART II - DECOMPRESSION SICKNESS

How Decompression Sickness Occurs

Where Are The Bubbles?

Mechanical Effects Of DCS

Biochemical Effects Of DCS

Where Do Bubbles Hurt You?

DCS or AGE?

Factors Affecting Risk

Bubbles Not All Bad?

Tiny Bubbles And Tin

From the B&N Reads Blog

Customer Reviews