Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.
"Just as important as The Body Keeps the Score (but an easier read for me)."
—5-star reader review
Guided by clinical counselor Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask.
Here, you’ll learn:
1141345384
"Just as important as The Body Keeps the Score (but an easier read for me)."
—5-star reader review
Guided by clinical counselor Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask.
Here, you’ll learn:
- What dissociation is—and why it’s a natural response to trauma
- How to understand and work with your “parts”—the unique emotional and behavioral profiles that can develop from personality fragmentation
- There’s nothing shameful about dissociating—that, in fact, we can all dissociate
- Skills and strategies for living your best, authentic, and most fulfilled life
- What to look for in a therapist: choosing a healer who sees you and gets it
- Foundational elements of healing from trauma, including PTSD and C-PTSD
Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.
"Just as important as The Body Keeps the Score (but an easier read for me)."
—5-star reader review
Guided by clinical counselor Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask.
Here, you’ll learn:
"Just as important as The Body Keeps the Score (but an easier read for me)."
—5-star reader review
Guided by clinical counselor Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask.
Here, you’ll learn:
- What dissociation is—and why it’s a natural response to trauma
- How to understand and work with your “parts”—the unique emotional and behavioral profiles that can develop from personality fragmentation
- There’s nothing shameful about dissociating—that, in fact, we can all dissociate
- Skills and strategies for living your best, authentic, and most fulfilled life
- What to look for in a therapist: choosing a healer who sees you and gets it
- Foundational elements of healing from trauma, including PTSD and C-PTSD
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Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
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Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
288
20.95
In Stock
Product Details
ISBN-13: | 9781623177218 |
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Publisher: | North Atlantic Books |
Publication date: | 01/10/2023 |
Pages: | 288 |
Sales rank: | 265,181 |
Product dimensions: | 5.90(w) x 8.90(h) x 0.80(d) |
About the Author
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