Stephanie Laska, M.Ed, doesn’t just talk the talk, she walks the walk. She is one of the few keto authors who has successfully lost half of her body weight (140 pounds!) and maintained that weight loss for six years and counting. Her sass and honest approach to keto dieting have been quoted in articles by
Reader’s Digest, Yahoo News, Playboy, First for Women Magazine and C
ostco Connection Magazine. The author of
DIRTY, LAZY, KETO, Stephanie’s story and image are celebrated in media outlets such as
Muscle and Fitness: Hers, Daily Burn, the San Francisco Marathon, the Big Sur International Marathon Race Guide, RunDisney, and even in a Groupon!
Stephanie Laska doesn’t just talk the talk; she walks the walk. She is one of the few keto authors who has successfully lost half of her body weight (140 pounds!) and maintained that weight loss for a decade. Her mission is to help as many people as possible fight obesity one carb at a time.
Stephanie’s honest sass and fresh approach to the keto diet break all the traditional rules of dieting. You might have caught her cooking debut with Al Roker on NBC’s Today show or seen her on the covers of Woman’s World magazine. Her story has been celebrated in articles or images shared by Parade, Fox News, U.S. News&World Report, New York Post, among many others.
Stephanie participated in the USA Today Storytellers Project and has appeared multiple times on CBS’s GoodDay Sacramento. She has run a dozen marathons—most notably the New York City Marathon Not bad for a girl who ran her first mile (as in ever!) at close to age forty.
