Diet & Fitness Journal: Revised, 3rd edition

(Reprint)

$12.99

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Your personal guide to optimum health.

New format! More space to write in! Popular journal works with many weight loss programs!

Includes:

Daily pages for recording food, drink, supplements, activity, and mood.

Weekly pages for tracking progress.

Training pointers.

Motivational tips.

Nutritional references.

160 pages.

6-1/2" wide x 8-1/2" high.

Hardcover.

Elastic band closure.

UPC:	9781441328670
Manufacturer:	Peter Pauper Press, Incorporated
Publication date:	01/01/2019

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