Kya aap janate hain ki apaki medicines aapko bimaar kar sakati hain? Yeh pustak batati hai ki aap medicines par apani nirbharata kaise kam kar sakate hain. Jitani jaldi aap apanaenge, utana hee svasth rahenge. Diabetes aur Arthritis se Bachav aur Nayanataaran ke liye Khaye book me anusandhaan vaigyaanik aur panjeekrt pharmacist La Fonceur aapako bataengi ki kaise khaadya padaarth jo davaon kee tarah hee kaam karataan hain kudaratee roop se beemaari ko rok sakate hain aur niyantrit kar sakate hain. Aap apane shareer ko is tarah se kaise bana sakate hain ki aapako apane 40, 50, 60 ya 70 saal me bhi davaon kee aavashyakata na ho. Bimari ki behatar samajh ke saath aap ise khud hi niyantrit kar sakate hain. Jab aap pustak mein dee gayi salaah aur nivaarak upaayon ka paalan karate hain, to yadi aapako koi beemari nahin hai, to bhavishya mein aapako koi beemari nahin hogee. Yadi aap pahale se kisi beemari se peedit hain, to aap ise bina davaon ke niyantrit kar paenge. Yadi aapki bimari purani hai aur aap davaon par nirbhar hain, to aap apani davaon ki khuraak ke saath-saath unke dush-prabhaavon ko bhi kam kar sakate hain.
