Deep Human Connection: Why We Need It More than Anything Else

Deep Human Connection: Why We Need It More than Anything Else

by Stephen Cope
Deep Human Connection: Why We Need It More than Anything Else

Deep Human Connection: Why We Need It More than Anything Else

by Stephen Cope

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Overview

“Lovingly crafted, deep, richly engaging, and wise.” —Jack Kornfield
“An important resource...for many years to come.” —Sharon Salzberg
“...brilliant and utterly engaging.” —Tara Brach

This “glorious book” explores the essence of connection through 5 essential types of relationships, “[guiding] us into the infinite mysteries of human attunement” (Bessel van der Kolk, New York Times–bestselling author of The Body Keeps the Score).

Do you long to connect more deeply with other human beings? Do you wonder if you’re living up to your human potential to make these deep connections happen—and perhaps missing out on this most compelling aspect of a vital life?

In this groundbreaking book, bestselling author Stephen Cope invites us to explore the most important questions in this domain: What is the nature of human connection? Why, precisely, is a capacity to connect deeply so important to the development of our minds, bodies, and spirits? What are the actual mechanisms of connection that we must master during the course of life? How can our lack of connection inhibit our happiness and satisfaction in life? Can we learn to connect more wisely than we do?

Cope is well known as a master storyteller, and he seamlessly blends science, scholarship, and storytelling, drawing on poignant stories from his own life as well as the lives of famous figures—from E. M. Forster to Sigmund Freud to Queen Victoria—whose formative relationships shed light on the nature of connection itself. In the process, he lays out in stunning detail the precise mechanisms of human connection, which he distills into five helpful categories: containment, twinship, adversity, mirroring, and conscious partnership. Then he invites us into a remarkably practical reflection on how these forms of connection appear in our own lives, helping us work toward a fuller understanding of deep human connection—and a more satisfying and fruitful life.
 
Deep Human Connection was originally published as Soul Friends.

Product Details

ISBN-13: 9781401956868
Publisher: Hay House Inc.
Publication date: 03/26/2019
Sold by: Penguin Random House Publisher Services
Format: eBook
Pages: 256
File size: 3 MB

About the Author

Stephen Cope is Scholar Emeritus at the famed Kripalu Center for Yoga and Health in Stockbridge, Massachusetts. He is a Western-trained psychotherapist who writes and teaches about the relationship between Western psychological paradigms and the Eastern contemplative traditions, and is the best-selling and award-winning author of such books as The Great Work of Your Life and Yoga and the Quest for the True Self. In its 25th anniversary edition, Yoga Journal named him one of the most important innovators in the developing field of American yoga. He lives in Albany, New York.

Table of Contents

Prologue xiii

Part 1 Containment

Chapter 1 Safely and Securely Held and Soothed 3

Chapter 2 Eleanor Roosevelt and Mane Souvestre: The Search for Safe Harbor 21

Part 2 Twinship

Chapter 3 The Thrill of Reciprocity 47

Chapter 4 Telling Our Stories, Co-creating Ourselves 63

Chapter 5 Finny and Gene: Doubt, Rivalry, and Intense Contingency 75

Part 3 Adversity

Chapter 6 Wrestling with the Angel 95

Chapter 7 Survivability! 113

Part 4 Mirroring

Chapter 8 The Self behind the Self, Concealed 131

Chapter 9 Ghosts of the Past 141

Chapter 10 The Wish to See and the Wish Not to See 151

Chapter 11 Sigmund Freud, Wilhelm Fliess, and the Urge to Truth 159

Chapter 12 The Puzzle Solved: Unwinding the Mystery of "Annabel Lee" 171

Part 5 Conscious Partnership

Chapter 13 The "Found Object" 193

Chapter 14 The Upward Spiral: Joy, Contentment, interest, and Love 205

Chapter 15 Victoria and Albert: The Noble Ally 219

Epilogue 241

Endnotes 248

Permissions 256

Acknowledgments 257

About the Author 259

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