Dead Or Alive: The Choice Is Yours: The Definitive Self-Protection Handbook
Learn how to be streetwise and how to protect yourself in unarmed combat with this guide by martial arts expert Geoff Thompson. The author outlines the latest techniques in self-defence and interviews criminals, askning why and how they target certain people for attack.
1018217774
Dead Or Alive: The Choice Is Yours: The Definitive Self-Protection Handbook
Learn how to be streetwise and how to protect yourself in unarmed combat with this guide by martial arts expert Geoff Thompson. The author outlines the latest techniques in self-defence and interviews criminals, askning why and how they target certain people for attack.
17.99 In Stock
Dead Or Alive: The Choice Is Yours: The Definitive Self-Protection Handbook

Dead Or Alive: The Choice Is Yours: The Definitive Self-Protection Handbook

by Geoff Thompson
Dead Or Alive: The Choice Is Yours: The Definitive Self-Protection Handbook

Dead Or Alive: The Choice Is Yours: The Definitive Self-Protection Handbook

by Geoff Thompson

eBook

$17.99 

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Overview

Learn how to be streetwise and how to protect yourself in unarmed combat with this guide by martial arts expert Geoff Thompson. The author outlines the latest techniques in self-defence and interviews criminals, askning why and how they target certain people for attack.

Product Details

ISBN-13: 9781783724413
Publisher: Summersdale
Publication date: 02/29/2004
Sold by: Hachette Digital, Inc.
Format: eBook
File size: 1 MB

About the Author

Geoff Thompson is a BAFTA award winning screenwriter and author. He has written 25 published books and was on the Sunday Times Best-Seller list with his autobiographical book WATCH MY BACK (first published by Summersdale in 2000). This was adapted into a major motion picture, Clubbed, in 2009. Geoff Thompson has written many motivational books from which he has a large, loyal following and he conducts workshops and seminars to encourage others to take control of their fears and harness their talents.

Table of Contents

Part I: Avoidance and Awareness
Chapter 1 - Attackers and Their Rituals
Chapter 2 - Controlling Fear
Chapter 3 - Using Adrenaline to Psyche Out Your Opponent
Part II Fighting Techniques
Chapter 4 - Lining Up Your Opponent
Chapter 5 - Attacking Tools
Chapter 6 - Areas of Attack
Chapter 7 - Hands and Elbows
Chapter 8 - Legs
Chapter 9 - Knees
Chapter 10 - Headbutt
Chapter 11 - Choke and Headlocks
Chapter 12 - Throws
Chapter 13 - Ground Work
Chapter 14 - Biting
Chapter 15 - Defense Against Weapons
Chapter 16 - Defense Against Multiple Attackers
Chapter 17 - The Knockout
Part III: The Mental Component
Chapter 18 - Hurdles and Pitfalls
Chapter 19 - Visualization
Chapter 20 - Aftermath
Chapter 21- Do's and Don'ts
Chapter 22 - First Aid
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