Dash Diet: The Dash Diet Simple Solution To Weight Loss

by Samuel Heart

Overview

*DISCOVER THE AMAZING WEIGHT LOSS BENEFITS OF THE DASH DIET + 50 NEW RECIPES!*

How would you like to lose weight by eating delicious foods?
The DASH Diet is about lowering your blood pressure, decreasing the risk of heart disease, and controlling diabetes - at the same time losing weight by simply eating delicious foods! Sounds awesome, right?

That is what this book is all about.

LEARN:
- What the DASH Diet is

- The Advantages and Disadvantages of DASH Diet

- DASH Diet Breakfast and Salad Recipes

- DASH Diet Lunch and Snack Recipes

- DASH Diet Dinner Recipes

- Delicious DASH Diet Dessert Recipes

Download the book to get started today!

Product Details

BN ID:	2940162451228
Publisher:	MM Books
Publication date:	02/23/2021
Sold by:	Barnes & Noble
Format:	eBook
File size:	82 KB

About the Author

Samuel Heart is a vet from the Marines. Funny enough, he actually learned about the Dash Diet while serving in the Afghanistan. The Dash Diet a flexible and balanced eating plan that helps create a heart-healthy eating pattern for people, especially if you have or are likely to have high blood pressure. He has written several books about the DASH Diet so that he can share his delicious recipes with you. Today he lives in San Diego, California with his wife.