Dash Diet Cookbook: The Ultimate Low Sodium Diet. Heal Your Body, Low Blood Pressure and Burn Fat Eating Easy and Delicious Recipes.

by Elizabeth Baker

Overview

Do you want to eat healthy but tasty food? Are you looking for the right diet that help you to reduce high blood pressure?

 

If you are struggling in finding the right meal plan then don't worry anymore, this book is the solutions to all your anxieties, you will be able to reduce weight and live an healthy life!

 

Start feeling better without paying for expensive consultations!

 

This is what you will find in this fantastic Book:

1. Delicious Dash Diet Recipes
2. The infinite benefits of a low sodium diet
3. Healthy alternatives to sodium or sodium-rich foods.

… and that's not all!

 

Dash Diet Recipes:

• Tasty Snacks and Appetizers
• Healthy Salads and Stews
• Vegan and Vegetarian Recipes
• Good Protein Recipes: Meat, Poultry, Seafood, Fish
• Fresh Smoothies
• Delicious Dessert

…and much more!

 

Take advantage of this Cookbook and take control of your daily routine!

 

What are you waiting for? Press the Buy-Now button and get started!

Product Details

BN ID:	2940165155956
Publisher:	Double M International Ltd
Publication date:	03/26/2021
Sold by:	Draft2Digital
Format:	eBook
File size:	1 MB

Table of Contents

INTRODUCTION 8

CHAPTER 1: SNACKS, APPETIZERS & SIDES 10

CHAPTER 2: STARTER 23

CHAPTER 3: SOUPS AND STEWS 37

CHAPTER 4: MEAT: CHICKEN/TURKEY/BEEF/PORK/LAMB 50

CHAPTER 5: SEAFOOD AND FISH 70

CHAPTER 6: VEGAN AND VEGETARIAN 87

CHAPTER 7: SALADS 116

CHAPTER 8: SMOOTHIES 133

CHAPTER 9: DESSERTS 140

CONCLUSION 153