Darling, Look Up: Forest Bathing and the Strength of Being Small
Life Hurts, Trees Heal
Our society breathes in perfectionism and yells at us to be the greatest, as if anyone knows exactly what that means. Yet nothing will bring you more peace than finding a sense of strength and serenity when you acknowledge who you truly are in the bigger scheme of things. It is special to practice acknowledging your humanness. By doing so, may you encounter the subtle strength of what it means to be small in this big world.

For those cultivating the curious explorer within themselves and relishing in the unbound joy that comes from the forest, we are awakened when we realize that the truest, rawest parts of us aren't touched by the real world. Looking up in a forest is more than just a viewpoint; it's a stance of humility, openness, and wonder. The meditative qualities that trees provide are unparalleled as the forest is the environment that has fostered growth and exploration for ages. We are authentically connected to this natural form in the world.

With mindfulness exercises, affirmations of the soul, tips for meditating in nature and personal stories of realization, this book is for explorers of the spirit and the likes of us who crave deeper experiences of self-discovery. Darling, Look Up is a powerful narrative for those who are learning to breathe and detach from the frenzy and hustle of our routines and connect with nature. The next time you find yourself amongst the trees; Darling, Look Up.
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Darling, Look Up: Forest Bathing and the Strength of Being Small
Life Hurts, Trees Heal
Our society breathes in perfectionism and yells at us to be the greatest, as if anyone knows exactly what that means. Yet nothing will bring you more peace than finding a sense of strength and serenity when you acknowledge who you truly are in the bigger scheme of things. It is special to practice acknowledging your humanness. By doing so, may you encounter the subtle strength of what it means to be small in this big world.

For those cultivating the curious explorer within themselves and relishing in the unbound joy that comes from the forest, we are awakened when we realize that the truest, rawest parts of us aren't touched by the real world. Looking up in a forest is more than just a viewpoint; it's a stance of humility, openness, and wonder. The meditative qualities that trees provide are unparalleled as the forest is the environment that has fostered growth and exploration for ages. We are authentically connected to this natural form in the world.

With mindfulness exercises, affirmations of the soul, tips for meditating in nature and personal stories of realization, this book is for explorers of the spirit and the likes of us who crave deeper experiences of self-discovery. Darling, Look Up is a powerful narrative for those who are learning to breathe and detach from the frenzy and hustle of our routines and connect with nature. The next time you find yourself amongst the trees; Darling, Look Up.
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Darling, Look Up: Forest Bathing and the Strength of Being Small

Darling, Look Up: Forest Bathing and the Strength of Being Small

by Bethany Davis
Darling, Look Up: Forest Bathing and the Strength of Being Small

Darling, Look Up: Forest Bathing and the Strength of Being Small

by Bethany Davis

eBook

$0.99 

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Overview

Life Hurts, Trees Heal
Our society breathes in perfectionism and yells at us to be the greatest, as if anyone knows exactly what that means. Yet nothing will bring you more peace than finding a sense of strength and serenity when you acknowledge who you truly are in the bigger scheme of things. It is special to practice acknowledging your humanness. By doing so, may you encounter the subtle strength of what it means to be small in this big world.

For those cultivating the curious explorer within themselves and relishing in the unbound joy that comes from the forest, we are awakened when we realize that the truest, rawest parts of us aren't touched by the real world. Looking up in a forest is more than just a viewpoint; it's a stance of humility, openness, and wonder. The meditative qualities that trees provide are unparalleled as the forest is the environment that has fostered growth and exploration for ages. We are authentically connected to this natural form in the world.

With mindfulness exercises, affirmations of the soul, tips for meditating in nature and personal stories of realization, this book is for explorers of the spirit and the likes of us who crave deeper experiences of self-discovery. Darling, Look Up is a powerful narrative for those who are learning to breathe and detach from the frenzy and hustle of our routines and connect with nature. The next time you find yourself amongst the trees; Darling, Look Up.

Product Details

BN ID: 2940186791805
Publisher: Self-Publishing
Publication date: 10/24/2022
Sold by: Barnes & Noble
Format: eBook
File size: 338 KB

About the Author

Bethany Davis, LSWAIC, hopes to inspire others to live the life they desire with joy and child-like excitement and wonder. This shines through in her day job; she’s a social worker and psychotherapist. With a Master’s in Social Work from the University of Washington, she’s deeply motivated to change the world for the better. She has written articles for medical journals including CURE Magazine and Patient Safety Journal of Pennsylvania, which she considers an honor.

Bethany is also an advocate for individuals searching for their authentic selves. She encourages others to nurture the relationships they have with themselves and to be kind. When she’s not working or writing, she’s exploring the woods of the Pacific Northwest where she lives, spending time with her niece and nephew.

Visit Pinterest's @bedavisbooks and Instagram’s @darlinglookup for more.
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