Daily Anxiety Journal to Unwind and Take Control: 200 Pages to Track day-to-day Symptoms, Triggers and Emotions

Daily Anxiety Journal to Unwind and Take Control: 200 Pages to Track day-to-day Symptoms, Triggers and Emotions

by Books That Help
Daily Anxiety Journal to Unwind and Take Control: 200 Pages to Track day-to-day Symptoms, Triggers and Emotions

Daily Anxiety Journal to Unwind and Take Control: 200 Pages to Track day-to-day Symptoms, Triggers and Emotions

by Books That Help

Paperback

$12.99 
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Overview

Super simple to use and guaranteed to have you feeling more positive and creating a happier life for yourself. Stylish and beautiful way to become more productive and mindful of your thoughts, triggers, and goals.

Perfect for Daily Use: This Daily Journal for Anxiety is the perfect size for tracking your daily goals, negative events that trigger emotion, your symptoms, feelings and notes.

Great gift item : Everyone a way to record their journey with Anxiety, write down notes, and their feelings. It's an ideal gift for yourself, family and friends.

Quality Material: Brand new glossy cover 6 x 9 inch journal. Lots of space to write in. Pages printed on are high quality lined white paper. Beautiful and trendy cover design.


What's included:

High quality gloss printed cover with 200 pages
Plenty of space to write symptoms, triggers and notes
Includes a daily mood tracker for energy level, activity and sleep
Helping you prioritize problems, fears, and concerns

Product Details

ISBN-13: 9781668504772
Publisher: Barnes & Noble Press
Publication date: 06/26/2021
Pages: 202
Product dimensions: 6.00(w) x 9.00(h) x 0.43(d)
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