Daily Affirmations for Adult Children of Alcoholics: For Adult Children of Alcoholics

by Rokelle Lerner

Overview

The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.

Product Details

ISBN-13:	9780757310423
Publisher:	Health Communications, Incorporated
Publication date:	01/01/2010
Sold by:	SIMON & SCHUSTER
Format:	eBook
Pages:	372
Sales rank:	527,351
File size:	2 MB

About the Author

Rokelle Lerner is a psychotherapist, international consultant and lecturer on relationships, women's issues and family systems. Ms. Lerner is the co-creator and facilitator of the InnerPath Programs for Cottonwood de Tucson. Over the last fifteen years Rokelle has worked as a consultant in London for Spring Workshops ltd and has created seminars for men and women in recovery from trauma, addiction and relationship issues.