Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations
NEW YORK TIMES BESTSELLER

Voted the Favorite Vegan Cookbook of 2023 by VegNews

Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.

Sometimes people say to Tabitha Brown, “I’ve never eaten vegan before.” As Tab says, “Have you ever eaten an apple?”

After living with a terrible undiagnosed illness for more than a year and a half, Tab was willing to try anything to stop the pain. Inspired by the documentary What the Health, she tried a thirty-day vegan challenge—and never looked back. Wanting to inspire others to make changes that might improve their own lives, she started sharing her favorite plant-based recipes in her signature warm voice with thousands, and now millions, of online fans.

Tab’s recipes are flexible, creative, and filled with encouragement, so you trust yourself to cook food the way it makes you happy. If you’re already a “cooking from the spirit” sort of person, you’ll love how much freedom Tab gives to make these delicious vegan dishes your own. If you’re newer to cooking—or to vegan cooking—Tab will help you get comfortable in the kitchen and, most important, have fun doing it!

In this joyful book, Tab shares personal stories, inspirational “Tabisms,” and more than eighty easy, family-friendly recipes, including:

  • Yam Halves Topped with Maple-Cinnamon Pecan Glaze
  • Stuffed Avocado
  • Jackfruit Pot Roast
  • Crab-less Cakes with Spicy Tartar Sauce
  • Who Made the Potato Salad?
  • Kale and Raspberry Salad
  • Strawberry Cheesecake Cups

Cooking from the Spirit is for anyone interested in plant-based eating and all lovers of food, plus anyone who wants a little warm inspiration in their lives. As Tab says, “Honey, now let’s go on and get to cooking from the spirit. Yes? Very good!”

1141007572
Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations
NEW YORK TIMES BESTSELLER

Voted the Favorite Vegan Cookbook of 2023 by VegNews

Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.

Sometimes people say to Tabitha Brown, “I’ve never eaten vegan before.” As Tab says, “Have you ever eaten an apple?”

After living with a terrible undiagnosed illness for more than a year and a half, Tab was willing to try anything to stop the pain. Inspired by the documentary What the Health, she tried a thirty-day vegan challenge—and never looked back. Wanting to inspire others to make changes that might improve their own lives, she started sharing her favorite plant-based recipes in her signature warm voice with thousands, and now millions, of online fans.

Tab’s recipes are flexible, creative, and filled with encouragement, so you trust yourself to cook food the way it makes you happy. If you’re already a “cooking from the spirit” sort of person, you’ll love how much freedom Tab gives to make these delicious vegan dishes your own. If you’re newer to cooking—or to vegan cooking—Tab will help you get comfortable in the kitchen and, most important, have fun doing it!

In this joyful book, Tab shares personal stories, inspirational “Tabisms,” and more than eighty easy, family-friendly recipes, including:

  • Yam Halves Topped with Maple-Cinnamon Pecan Glaze
  • Stuffed Avocado
  • Jackfruit Pot Roast
  • Crab-less Cakes with Spicy Tartar Sauce
  • Who Made the Potato Salad?
  • Kale and Raspberry Salad
  • Strawberry Cheesecake Cups

Cooking from the Spirit is for anyone interested in plant-based eating and all lovers of food, plus anyone who wants a little warm inspiration in their lives. As Tab says, “Honey, now let’s go on and get to cooking from the spirit. Yes? Very good!”

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Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations

Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations

by Tabitha Brown
Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations

Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations

by Tabitha Brown

Hardcover

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Overview

NEW YORK TIMES BESTSELLER

Voted the Favorite Vegan Cookbook of 2023 by VegNews

Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.

Sometimes people say to Tabitha Brown, “I’ve never eaten vegan before.” As Tab says, “Have you ever eaten an apple?”

After living with a terrible undiagnosed illness for more than a year and a half, Tab was willing to try anything to stop the pain. Inspired by the documentary What the Health, she tried a thirty-day vegan challenge—and never looked back. Wanting to inspire others to make changes that might improve their own lives, she started sharing her favorite plant-based recipes in her signature warm voice with thousands, and now millions, of online fans.

Tab’s recipes are flexible, creative, and filled with encouragement, so you trust yourself to cook food the way it makes you happy. If you’re already a “cooking from the spirit” sort of person, you’ll love how much freedom Tab gives to make these delicious vegan dishes your own. If you’re newer to cooking—or to vegan cooking—Tab will help you get comfortable in the kitchen and, most important, have fun doing it!

In this joyful book, Tab shares personal stories, inspirational “Tabisms,” and more than eighty easy, family-friendly recipes, including:

  • Yam Halves Topped with Maple-Cinnamon Pecan Glaze
  • Stuffed Avocado
  • Jackfruit Pot Roast
  • Crab-less Cakes with Spicy Tartar Sauce
  • Who Made the Potato Salad?
  • Kale and Raspberry Salad
  • Strawberry Cheesecake Cups

Cooking from the Spirit is for anyone interested in plant-based eating and all lovers of food, plus anyone who wants a little warm inspiration in their lives. As Tab says, “Honey, now let’s go on and get to cooking from the spirit. Yes? Very good!”


Product Details

ISBN-13: 9780063080324
Publisher: HarperCollins
Publication date: 10/04/2022
Series: A Feeding the Soul Book
Pages: 208
Sales rank: 222,863
Product dimensions: 7.60(w) x 9.20(h) x 0.80(d)

About the Author

About The Author
Tabitha Brown is an Emmy Award–winning host, actress, and vegan food star who is affectionately known as “America’s Mom.” She has provided millions with food for the body and soul with her everyday wisdom rooted in love, kindness, and compassion. She is also the author of Seen, Loved, and Heard: A Guided Journal for Feeding the SoulCooking from the Spirit, and Feeding the Soul (Because It’s My Business), a #1 New York Times bestseller. Tabitha is the cocreator and host of her own children’s show, Tab Time, as well as the recipient of several NAACP Image Awards. She is also the cofounder and CEO of her own hair care line, Donna’s Recipe, and has product lines with Target and McCormick spices. Born and raised in Eden, North Carolina, she lives in Los Angeles with her family and dog.

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