Connected Golf: Bridging the Gap between Practice and Performance

Connected Golf: Bridging the Gap between Practice and Performance

by Jayne Storey
Connected Golf: Bridging the Gap between Practice and Performance

Connected Golf: Bridging the Gap between Practice and Performance

by Jayne Storey

Paperback

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Overview

“Golf is a game that’s deceptively simple and endlessly complicated.”

These words, spoken by the late, great Arnold Palmer, are as true today as they always were. In fact, golf has become even more complicated in the modern era with so many variations on technique and differences of opinion among teaching professionals as to what constitutes the perfect swing.

Connected Golf offers a different approach: one that is simple, proven and trusted by hundreds of players who’ve been frustrated at their inability to improve, despite all the latest innovations and technology.

This book takes you back in time to the origins of the Eastern practices, which have long been known to bring mind and body into a seamless whole, and applies them specifically to the game.

It offers an alternative to steering the body into certain positions by helping you develop fundamental movement skills, raising your enjoyment and performance levels.

Product Details

ISBN-13: 9781784529666
Publisher: Panoma Press
Publication date: 01/21/2022
Pages: 208
Product dimensions: 5.50(w) x 8.50(h) x 0.44(d)

About the Author

Jayne Storey is a pioneer of the emerging genre that seeks to unite eastern spiritual practice with high performance in pressure situations. Her unique approach helps golfers strengthen their mind-body connection so they can bring together their mental game and technique to deliver fluid yet precise shots, especially during competition. Jayne’s expertise is based on a lifetime’s ‘deep practice’ and teaching of Buddhist meditation and Tai Chi. Based on almost two decades of independent research and development, her unique Chi-Performance GOLF methodology is now proven across all levels of the game. She writes for a number of industry publications and has been featured on BBC television and radio.

Table of Contents

Introduction

PART ONE
Chapter One: The Effortless Shot
Chapter Two: The Inherent Disconnect
Chapter Three: Diminishing Returns
Chapter Four: A Change of Perspective
Chapter Five: Three Levels of Performance
Chapter Six: Transforming Your Game


PART TWO
Chapter Seven: Setting a Benchmark
Chapter Eight: Principles of Natural Movement
Chapter Nine: Transferring Skills from Other Sports
Chapter Ten: The Connected Set-Up
Chapter Eleven: Delivering Your Intent
Chapter Twelve: Performing Under Pressure


PART THREE
Chapter Thirteen: Training and Drills


Bibliography
Resources
Further Training
About the Author
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