Connect and Work with Spirit Guides: Meet, Heal, and Manifest with Your Divine Teachers

by Shannon Yrizarry

Overview

All Your Questions About Spirit Guides Answered

Spirits can be powerful sources of wisdom, inspiration, and support, but it isn't always easy to communicate with them. This beginner-friendly book takes you step-by-step through the process of awakening your innate connection to high-vibrational guides. It answers common questions and covers important techniques such as building trust in yourself, healing from physical ailments, creating the life of your dreams, and releasing negative energy for good.

Shannon Yrizarry teaches you to connect with benevolent spirits using chakras, vision boards, crystals, oracle cards, altars, and meditations. She also includes a variety of techniques for overcoming obstacles such as Reiki, sound healing, affirmations, and diet recommendations. No matter what happens, this book helps you continue moving forward.

Product Details

ISBN-13:	9780738769387
Publisher:	Llewellyn Worldwide, LTD.
Publication date:	08/08/2022
Pages:	256
Product dimensions:	5.25(w) x 8.00(h) x 0.59(d)

About the Author

Shannon Yrizarry is a certified yoga teacher and professional clairvoyant who has written extensively in the wellness field. She teaches meditation and leads workshops on transforming the physical and emotional self through living a yogic lifestyle. She is also a certified Reiki practitioner and has done astrology readings, dream interpretations, and tarot for celebrities and television. Shannon is the author of Psychic Yoga, Kundalini Energy, and Connect and Work with Spirit Guides.

Table of Contents

Acknowledgments xvii

Introduction 1

1 What Spirit Guides Are and How They Can Help You 5

An Introduction to the Concept of Spirit Guides 7

Where Spirit Guides Have Been Documented Throughout History 10

Practical Ways Spirit Guides Can Assist You 11

Getting to Know Your Energy Field 19

The Chakras 21

Meditation to Sense Your Energy Field 28

2 How to Overcome Doubt and Fear About Spirit Guides 33

Why Most People Today Don't Know Spirit Guides Exist 34

Why You Have Doubts That It's All in Your Imagination 36

Why Does It Seem So Hard to Connect to Spirit Guides? 37

You Never Have to Take Your Spirit Guide's Advice 40

How to Avoid Low-Vibe Spirit Guides 41

How to Set Your Intention for Meditation 41

You Cannot Be Hurt by the Spirit World 42

How to Get Rid of Unwanted Spirits 43

How to Tell if Your Ego Is Posing as a Spirit Guide 44

3 Contacting your Higher Self 47

Breathing Exercise to Expand and Clear Your Aura 49

Meditation to Clear Your Mind and Enter a Deeper Brain Wave State 51

Meditation to Clear Your Chakras 54

Meditation to Activate the Third Eye 58

Meditation to Meet Your Higher Self 62

Meditation to Manage the Ego 67

How to Clear Your Own Low Vibrations So You Can Meet Your Spirit Guides 70

Meditation to Find the Root Memory 74

Meditation to Implant a New Memory 76

4 Starting to Work with Spirit Guides 79

The Way Spirit Guides Show Up 80

Having Multiple Spirit Guides 81

Meditation to Contact Your Spirit Guides 84

Meditation to Get to Know Your Guides and Why They Are in Your Life 88

Creating an Altar to Help Connect to Your Spirit Guides 92

Meditation to Ask Your Spirit Guides a Question 94

Using Symbols to Connect to Your Spirit Guides 97

Using Oracle Cards to Connect to Your Spirit Guides 101

Using Crystals to Connect to Your Spirit Guides 103

Using Sound to Connect to Your Spirit Guides 104

Common Pitfalls to Avoid When Working with Spirit Guides 105

5 Troubleshooting Your Connection with Your Spirit Guides 109

Additional Chakra Healing Meditations 111

Meditation to Remove a Block 112

Meditation to Heal the Heart 116

Healing with Reiki 118

Activating the Third Eye 119

Diet and Herbs 120

Meditation 123

Sound Healing 124

Affirmations to Open to Spirit Guides 125

Vision Board Activity to Open to Spirit Guides 127

6 Healing with Your Spirit Guides 131

Healing from Some of the Toughest Things in Life with Spirit Guides 134

Meditation to Work with Spirit Guides on Addictions and Depression 135

Meditation to Work with Spirit Guides to Handle Negative Relationships 138

Meditation to Find Self-Love and New Life Habits with the Help of Your Spirit Guides 141

Meditation to Accept Yourself and Your Past Mistakes 144

Meditation to Create a Positive Future with Your Spirit Guides 147

7 Manifesting with Your Spirit Guides 151

Working with Spirit Guides Is Magical 152

Meditation to Know You Have a Team on the Other Side Helping You 154

Meditation to Work with Your Spirit Guides to Help the World in the Way Your Soul Is Meant To 157

Meditation to Clarify Your Intention and Amplify Your Vibration 161

Meditation to Help Manifest Things That Will Align You with Your Soul Purpose 164

8 How to Further Develop Your Work with Spirit Guides 167

Spirit Circles and Working in Groups 170

Introduction to the History and Practice of Seances 172

Advanced Psychic Work and Resources 175

Helping Others with Your Spirit Guides 176

Channeling in Written or Spoken Words 178

Connecting to Someone Else's Guides 179

Basic Intuitive Sessions and Energy Healing 180

How to Add a New Type of Psychic Communication Ability Each Month 181

Shamanism 183

Specific Guides You May Cultivate Relationships With 185

Conclusion 203

Appendix: Meditation Tool Guide 205

Bibliography 231