The Complete Illustrated Guide to Reflexology

The Complete Illustrated Guide to Reflexology

by Beryl Crane

Paperback

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Overview


Discover how to use reflexology to bring health, wellness, and relaxation to your life. The art of reflexology has a history rooted in Egypt and a practice that spans thousands of years. The reflex points on the foot and hand represent a “map” of the rest of the body, and by applying pressure to these points, the corresponding body parts can be positively affected. This comprehensive and beautifully illustrated guide offers step-by-step techniques and photographs to help you quickly become your own healer. It covers all aspects of the art of reflexology, including: • Step-by-step sequences for effective reflexology massage • A detailed explanation of how reflex points work • Hints and tips for simple self-treatment • A directory of common ailments and how to treat them.
 

Product Details

ISBN-13: 9780008323615
Publisher: Harper Thorsons
Publication date: 12/14/2018
Pages: 304
Product dimensions: 6.80(w) x 9.00(h) x 0.70(d)

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