Complete Healing & Natural Remedies

by DK

Overview

An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness.

Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT.

Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.

Product Details

ISBN-13:	9780744099256
Publisher:	DK
Publication date:	11/15/2023
Pages:	256
Sales rank:	199,251
Product dimensions:	8.60(w) x 10.10(h) x 1.00(d)