COMPLEMENTARY THERAPY ANTIAGING: How to slow down aging with natural methods

by Walter Fano

Overview

Learn the secrets of a long and, above all, HEALTHY life in this book that illustrates complementary anti-aging techniques. The text summarizes alternative medicine techniques and methods (that perform a specific anti-aging action) in simple and practical terms.

CONTENT:
- Acupressure
- Meditation
- Yoga
- Mudras
- Qigong
- Chiropractic
- Breathing
- Visualization
- Cold shower
- Sound therapy

Product Details

BN ID:	2940185909522
Publisher:	Walter Fano
Publication date:	02/18/2024
Sold by:	Barnes & Noble
Format:	eBook
File size:	3 MB

About the Author

I was born in 1967 and have been involved in nutrition, training, and genetics for thirty years.
My goal is to make the sometimes very complex concepts of scientific research accessible so that people can benefit from it in their daily lives.