Color Me Art: A Coloring Book that is designed to help manage stress while promoting positive mental health.
"Color ME ART," is a unique coloring book designed to support individuals with mental illness, it takes you on a 12-Day journey . With 54 beautifully designed coloring pictures, 5 meditation techniques, self-care reminders, and affirmations, this book offers a comprehensive program for enhancing mental wellness. Over the course of 12 days, readers can engage with a variety of coloring exercises and mindfulness techniques, culminating in a deeper understanding of their own mental health needs. With "Color ME ART," individuals can find a powerful tool for managing stress, promoting relaxation, and nurturing positive mental health habits.
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Color Me Art: A Coloring Book that is designed to help manage stress while promoting positive mental health.
"Color ME ART," is a unique coloring book designed to support individuals with mental illness, it takes you on a 12-Day journey . With 54 beautifully designed coloring pictures, 5 meditation techniques, self-care reminders, and affirmations, this book offers a comprehensive program for enhancing mental wellness. Over the course of 12 days, readers can engage with a variety of coloring exercises and mindfulness techniques, culminating in a deeper understanding of their own mental health needs. With "Color ME ART," individuals can find a powerful tool for managing stress, promoting relaxation, and nurturing positive mental health habits.
25.0
In Stock
5
1
![Color Me Art: A Coloring Book that is designed to help manage stress while promoting positive mental health.](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Color Me Art: A Coloring Book that is designed to help manage stress while promoting positive mental health.
60![Color Me Art: A Coloring Book that is designed to help manage stress while promoting positive mental health.](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Color Me Art: A Coloring Book that is designed to help manage stress while promoting positive mental health.
60Paperback
$25.00
25.0
In Stock
Product Details
ISBN-13: | 9798855686654 |
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Publisher: | Barnes & Noble Press |
Publication date: | 04/17/2023 |
Series: | Color Me Art: Coloring Books , #1 |
Pages: | 60 |
Sales rank: | 497,776 |
Product dimensions: | 6.00(w) x 9.00(h) x 0.12(d) |
About the Author
From the B&N Reads Blog