My daughter was headed off for college and I realized that she would not have the convenience of having me over her shoulder helping her make the best food choices. We all have heard of the "freshman fifteen" and it struck me, "Why not write a simple guide to help her pick the right meals?".
That is exactly what this book is, a simple guide to help you make easy, delicious meals that will keep you lean, beautiful and bright. The recipes are so easy to make, you do not need to worry about technique or equipment. If you have a kitchen with a stove, oven, and blender, you are on your way to feeling the great. They are so good you won't even miss the fast food surrounding you every corner.
