Collard Greens Recipes

by Katy Lyons

Overview

Collard greens has many health benefits.

Collard greens can help lower cholesterol, which may reduce the risk of heart disease. It is also one of the world's best sources of vitamin K. There are many cancer fighting substances in collard greens.

Collard greens is loaded with powerful antioxidants like quercetin and kaempferol and is a great source of vitamin C.

Collard greens is one of the most nutrient-dense foods on the planet.

This book contains a wide variety of scrumptious collard greens recipes.

Product Details

BN ID:	2940162927464
Publisher:	Katy Lyons
Publication date:	07/19/2020
Series:	Nutritious Leafy Greens Cookbook , #2
Sold by:	Barnes & Noble
Format:	eBook
File size:	875 KB