Cold Press Juice Bible: 300 Delicious, Nutritious, All-Natural Recipes for Your Masticating Juicer

by Lisa Sussman

Overview

Discover the incredible health effects of juice with the complete guide to juicing, dieting and cleansing using a slow-masticating juicer

Masticating juicers are the best way to get all the vitamins, minerals and antioxidants you need in one delicious drink. But don’t settle for the same boring juice every day. With The Cold Press Juice Bible you have 300 flavorful and unique blends to choose from! Chock-full of vibrant green, fruit-filled, nutritious root and protein-rich, nutty recipes, this book will leave you revitalized and energized. Mix up your daily routine and have fun with:

• 200-calorie, healthy blends
• Cold press tips and tricks
• Vitamin- and antioxidant-rich recipes
• Cleanse programs for body detox and weight loss
• Specific juices for breakfast, lunch, snack time and more

Product Details

ISBN-13:	9781612433936
Publisher:	Ulysses Press
Publication date:	10/28/2014
Pages:	200
Sales rank:	291,441
Product dimensions:	5.90(w) x 8.90(h) x 0.60(d)

About the Author

Lisa Sussman has been writing on relationships, health, and careers for over 15 years. The author of Green Smoothie Cleanse, she lives in Rhode Island.

Table of Contents

Introduction 7

Section I Cold Press Juicing 11

1 The Skinny 12

2 Setting Up Your Home Juice Bar 30

3 Getting Juicy 43

4 Clean Up Your Act 76

5 Coming Clean 96

Section II Cold Press Juice Recipes 121

6 Mono Juices 126

7 Breakfast of Champions 130

8 Snacks 137

9 Liquid Lunch 150

10 Happy Hour 160

11 Not-the-Dog's Dinner 166

12 Sweet Course 174

13 Late-Night Munchies 179

The Final Squeeze 186

Index 189

Acknowledgments 192

About the Author 192