Table of Contents
Preface
Discover Your CLARITY ® Quotient
Introduction
Part One: The Essential Foundations
1 Misunderstanding: The Hidden Trap
2 The Power of Insight
3 How Perception Is Created
4 The Power of Principles
5 The Psychological Immune System
6 Habitual Thought Patterns
7 Stress: The Source and the Solution
8 The Ultimate Leverage Point
Part Two: The Deep Drivers
9 Innate Clarity and Peace of Mind
10 Creativity and Disruptive Innovation
11 Authenticity: Your True Identity
12 Intuition: Navigating by Wisdom
13 Toxic Goals and Authentic Desires
14 The Power of Presence
15 Resilience
16 Connection and Relationships
Part Three: The Way Forward
17 There’s Only One Problem
18 Penicillin for the Mind
19 Do Nothing
20 The Leadership Delusion
21 Living a Life You Love
22 Capitalizing on Chaos, Complexity and Uncertainty
23 The Art of Sustainable Change
24 Inspired Action
25 Troubleshooting Enlightenment
Acknowledgements
The CLARITY® Self-Coaching Programme
CLARITY® for Coaches, Therapists, Trainers and Facilitators
CLARITY® for Businesses and Other Organisations
Subtractive Psychology
About Jamie Smart
Index