Chop Chop! Jumpstart a Healthy Lifestyle with Quick & Easy Vegan Dishes

by Jennifer Campbell

Overview

This vegan based cook book demonstrates how easy it is to cook quick meals, snacks and drinks using whole foods with limited ingredients, time and mess. Jennifer is an Integrative Health Coach, and developed meals that are family friendly using plant based ingredients, cooking with limited kitchenware. She shows us how to entertain, feed your family, and have snacks on the go, while keeping nutrition and health at the base of it all. The book includes 100 recipes and a 3 week plan to demonstrate how to incorporate whole foods into your life easily.

Product Details

ISBN-13:	9781496171320
Publisher:	CreateSpace Publishing
Publication date:	03/01/2014
Pages:	126
Product dimensions:	5.50(w) x 8.50(h) x 0.33(d)

About the Author

Jennifer Campbell, a Board Certified Health Coach and Holistic Practitioner, member of the American Association of Drugless Practitioners, is a graduate of Institute of Integrative Nutrition, where she earned a certification in Integrative Health and Nutrition. Jennifer works with many individuals one-on-one and in corporate group settings to improve overall health specializing in weight loss, digestion issues, and disease prevention through nutrition, exercise, and stress reduction. She also holds a BS in Finance from Northern IL University and a MBA from Northeastern IL University. She has worked for several large corporations throughout her career including Microsoft, Baxter Healthcare, Charles Schwab, and GE Capital. Jennifer is also currently an adjunct professor at Oakton Community College.