Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art.
- Throw your opponent to the ground - fast!
- Effective for competition and self-defense.
- 460 action photos detail every technique.
- Includes a chapter on ground fighting.
Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art.
- Throw your opponent to the ground - fast!
- Effective for competition and self-defense.
- 460 action photos detail every technique.
- Includes a chapter on ground fighting.
Chinese Fast Wrestling: The Art of San Shou Kuai Jiao Throws, Takedowns, & Ground-Fighting
208Chinese Fast Wrestling: The Art of San Shou Kuai Jiao Throws, Takedowns, & Ground-Fighting
208Paperback
Product Details
ISBN-13: | 9781886969490 |
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Publisher: | YMAA Publication Center |
Publication date: | 04/15/1997 |
Series: | Chinese Martial Arts-External Series |
Pages: | 208 |
Sales rank: | 978,208 |
Product dimensions: | 7.00(w) x 9.90(h) x 0.60(d) |