Check In: Being Present

by Virginia Loh-Hagan

Overview

Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Check In: Being Present, students will learn how to engage in and focus on the present moment. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.

Product Details

ISBN-13:	9781534166394
Publisher:	45th Parallel Press
Publication date:	02/01/2020
Series:	Just Breathe
Sold by:	Barnes & Noble
Format:	eBook
Pages:	32
Lexile:	510L (what's this?)
File size:	29 MB
Note:	This product may take a few minutes to download.
Age Range:	9 - 13 Years