Chaos to Calm: 5 Ways Busy Parents Can Break Free from Overwhelm

by Jenna Hermans Narrated by Heather Nichols

Overview

Chaos to Calm is a guide for busy parents that will help them streamline the endless tasks they face every day. By creating more time and less stress, they can spend more hours appreciating their family, making sure they have what they need, and giving themselves the space they need to live their lives with intention and joy. Chapters are targeted at Efficiency, Habits, Communication, Community, and Self-Care, and include how-tos and simple small tasks anyone can take to lower the frenetic pace of every day and move forward with practical well-thought-out plans that prove everything can get done without losing your cool. Using examples from a variety of parents as well as her own life, author Jenna Hermans (businesswoman and mother of four!) shows us that calm can be achieved and maintained and that anyone can take control of their busy lives and embrace what really matters.

Editorial Reviews

Jaime McFaden

"With its simple yet profound tools for busy parents, Chaos to Calm leads the way to support moms like me on the subject of cultivating calm amid the chaos of life. You will want to keep this book close by."

Chef Alison Mountford

"Jenna’s voice is like my best friend whispering in my ear; it’s supportive, funny, and...calm!"

Shira Gill

"Chaos to Calm is an indispensable guide full of practical, actionable tips to help you live a more efficient, productive, and joyful life."

Fran Hauser

"This book is chock full of simple, small changes that can bring us back to calm and, ultimately, make a big difference in how we connect with ourselves and others. It's what every parent needs in their life, right now!"

Raising Arizona Kids

"The book offers practical and realistic advice, easy strategies to implement, and will leave you feeling empowered to create a calmer life – even as busy parents!"

"If you’ve been in search of a self-help book that can give you a new perspective on life and especially parenting, Chaos to Calm [...] should be at the top of your reading list." Views

Jessica Bass

"It is not only an insightful how-to for coping with the chaos of life as a woman, but is at its very core it’s a rallying cry, screaming at the top of its lungs, ‘solidarity, sister!’"

Peggy Klaus

"Insightful, practical, humorous, and relatable, Jenna Hermans has written a must-read for anyone who wants to have more calm and happiness in their life."

Michelle Williams

"Note to self: you’ll have to fight the urge to put this book down and start making life changes immediately. Resist! The next page will have more unmissable gold."

Reader Views

"If you’ve been in search of a self-help book that can give you a new perspective on life and especially parenting, Chaos to Calm […] should be at the top of your reading list."

Shira Gill | Minimalista

Chaos to Calm is an indispensable guide full of practical, actionable tips to help you live a more efficient, productive, and joyful life.

Product Details

BN ID:	2940178225813
Publisher:	The Collective Book Studio
Publication date:	05/02/2023
Edition description:	Unabridged

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