Chakras (Thorsons Way of)

by Caroline Shola Arewa

Overview

An in depth look at chakras.The term chakra comes from the Sanskrit word for 'wheel’. They are centres of energy and part of a greater network of subtle energies that pervade the body. The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over.The reader will be introduced to a variety of practical exercises. These will include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.

Product Details

ISBN-13:	9780007372713
Publisher:	HarperCollins Publishers
Publication date:	07/10/2012
Series:	Thorsons Way of
Sold by:	HarperCollins Publishers
Format:	eBook
Pages:	192
Sales rank:	609,346
File size:	1 MB

About the Author

Caroline Shola Arewa is a gifted Spritual Guide and Master of Yoga. Her spiritual journey has brought her insight and extensive knowledge of healing and the Ancient Chakra System. Caroline has trained in Expressive Arts Therapy, Polarity Therapy and Sacred Ritual, and is an International Trainer in Spiritual and Personal Development. She is author of Opening to Spirit.