Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras

Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras

by Margarita Alcantara
Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras

Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras

by Margarita Alcantara

Hardcover

$8.00 
  • SHIP THIS ITEM
    Qualifies for Free Shipping
  • PICK UP IN STORE
    Check Availability at Nearby Stores

Related collections and offers


Overview

The complete guide to balancing your chakras and healing your mind, body, and spirit.

Within all living beings are powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration. Chakra Healing can show you how to harness that power with a wide range of simple exercises that anyone can do.

This book about chakras for beginners will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it.

What sets this meditation book apart from other spiritual books:

  • A VARIETY OF TECHNIQUES: Discover daily habits that make a difference. Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet.

  • HELPFUL ILLUSTRATIONS: Detailed photos and drawings make the tools and exercises even easier to understand.

  • BEGINNER-FRIENDLY APPROACH: Find accessible advice for learning each technique. No previous knowledge is necessary.

Discover the power of balancing your chakras to help you heal and feel your best.


Product Details

ISBN-13: 9781435167537
Publisher: Fall River Press
Publication date: 03/08/2018
Pages: 192
Sales rank: 17,434
Product dimensions: 5.30(w) x 7.50(h) x 0.80(d)

About the Author

Margarita Alcantara is a licensed acupuncturist and Reiki Master. In her NYC private practice, she helps people heal physically, emotionally, and spiritually, so they can align with their highest purpose and joy.

Table of Contents

Introduction 8

I The Powerful Chakra System 10

1 An Overview of the Chakras 12

2 Working with the Chakras 36

II Healing Your Chakras 52

3 Common Symptoms and Ailments 54

4 Healing Remedies and Treatments 85

Appendix A Yoga Poses 146

Appendix B Crystals 158

Resources 175

References 176

Index 177

Acknowledgments 189

About the Author 190

From the B&N Reads Blog

Customer Reviews