CARNIVORE DIET - An In-Depth Guide: Practical Tips, Scientific References & Benefits

by Ruta May

Overview

Carnivore Die - An In-Depth Guide. Practical Tips, Scientific References and Benefits.

The Carnivore Diet is a dietary approach that involves consuming only animal products, primarily meat. Proponents argue that humans are designed to thrive on a meat-based diet, citing evolutionary evidence and personal success stories. Unlike other low-carb diets like the ketogenic or Atkins diets, the Carnivore Diet eliminates all plant-based foods, focusing solely on animal-derived nutrition.

Product Details

BN ID:	2940185880609
Publisher:	Ruta May
Publication date:	05/25/2024
Sold by:	Barnes & Noble
Format:	eBook
File size:	6 MB

About the Author

My name is Ruta May, and I am a passionate advocate for nutrition, healthy living, and particularly the transformative power of the carnivore diet. My journey into the world of nutrition began as a quest for personal well-being and evolved into a mission to help others discover the profound benefits of a meat-based diet.

The carnivore diet, centered around consuming animal products exclusively, seemed radical at first. However, after delving into scientific research and experiencing its effects firsthand, I was convinced of its potential. Transitioning to a carnivore diet transformed my health in ways I never thought possible. I experienced increased energy, mental clarity, and overall well-being. This personal transformation ignited a passion within me to share this knowledge with others.