This audiobook is narrated by a digital voice.
Losing weight is not easy for anyone. That doesn't mean that you have to make it more difficult than it really is.
By automating your weekly routine and using other tools that are effective, you can start living healthier and spend less than a half hour a week managing it. Learn all the tools and different systems you can put to use in almost every area of your lifestyle.
You Will Learn The Following:
- The Benefits Of Carb Cycling
- Carb Cycling Meal Plan
- With 30 Carb Cycling Recipes
- The Importance of Protein
- And Much Much More!
The days during which you will be consuming plenty of carbs since they will also be your training days This structure makes sticking to this diet a lot easier since you get to reward yourself during higher carb days.
Although you still have to eat the right foods in the form of complex carbs.
This audiobook is narrated by a digital voice.
Losing weight is not easy for anyone. That doesn't mean that you have to make it more difficult than it really is.
By automating your weekly routine and using other tools that are effective, you can start living healthier and spend less than a half hour a week managing it. Learn all the tools and different systems you can put to use in almost every area of your lifestyle.
You Will Learn The Following:
- The Benefits Of Carb Cycling
- Carb Cycling Meal Plan
- With 30 Carb Cycling Recipes
- The Importance of Protein
- And Much Much More!
The days during which you will be consuming plenty of carbs since they will also be your training days This structure makes sticking to this diet a lot easier since you get to reward yourself during higher carb days.
Although you still have to eat the right foods in the form of complex carbs.
Carb Cycling: A Guide to Effortlessly Boost Energy and Get Rid of Stubborn Belly Fat and Regain Huge Energy and Vitality (Learn How to Lose Weight and Build Muscle While Still Enjoying Carbs)
Carb Cycling: A Guide to Effortlessly Boost Energy and Get Rid of Stubborn Belly Fat and Regain Huge Energy and Vitality (Learn How to Lose Weight and Build Muscle While Still Enjoying Carbs)
FREE
with a B&N Audiobooks Subscription
Product Details
| BN ID: | 2940191050676 |
|---|---|
| Publisher: | Paul Nivens |
| Publication date: | 07/01/2024 |
| Edition description: | Unabridged |
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