Calming Dot to Dot: Intricate, Stunning, Stress-Relieving Patterns for Adults

by Emily Wallis

Overview

Relax, de-stress and attain a new level of focus with this guided dot-to-dot activity book for adults featuring intricate patterns, people and animals.

As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress.

Featuring detailed illustrations of:
• Animals
• People
• Nature
• Buildings

Product Details

ISBN-13:	9781612436142
Publisher:	Ulysses Press
Publication date:	08/09/2016
Pages:	96
Sales rank:	268,816
Product dimensions:	7.30(w) x 9.20(h) x 0.30(d)

About the Author

Emily Wallis is an illustrator who uses traditional hand-drawn techniques. She completed her MA in sequential design and illustration at the University of Brighton. She lives in London, UK.