It is "The First Low FODMAP Cookbook From The U.S. With All Recipes Certified By Monash University of Melbourne, Australia."
All 80+ recipes in the cookbook have been assessed and certified under the Monash University Low FODMAP Certification Intensive Program for recipes. As a result, Calm Tummy Happy Heart is the first cookbook published from the United States that meets the University's gold standard and fits within the low FODMAP approach to improving the symptoms of IBS and other digestive conditions.
Calm Tummy Happy Heart offers American Southwest inspired recipes—ribeye burritos, green chile burgers, Taos brownies, Mexican restaurant style dishes, white wine margaritas, tamales, chilaquiles and much more—to ensure that those who follow a low FODMAP plan can also enjoy robust, savory and sweet foods. (And best of all, the recipes are delicious for everybody who loves great southwestern foods!)
Laura worked closely on the project with Dédé Wilson of FODMAP Everyday, who served as editor and recipe consultant. Wilson has made numerous television appearances, written several cookbooks and worked as a Contributing Editor for Bon Appetit magazine.
Amy Laura suffered from a painful and misdiagnosed digestive condition for over 30 years. A frightening collapse in 2015 prompted her to investigate the low FODMAP approach. Within three days of eating low FODMAP foods, Laura felt relief for the first time in three decades.
Amy's passion is to continue to contribute to the IBS and digestive health community through her website FODify It! – Your Low FODMAP Resource from the Southwestern United States.
WEBSITE: www.fodifyit.com
