Calm and Clear is designed to unwind the mind and create a state of calm attentiveness— a perfect antidote for today’s hectic world. Literally squeeze your stress away by using our mindfully crafted therapy dough—infused with aromatherapy—while also practicing some of the soothing techniques included in the accompanying book. • For calming and relaxing, wind down with the lavender-scented dough, known for its soothing effects on the body and balancing effects on the mind. • Get clear and energized with the rosemary-scented dough, known for revitalization. • Each therapy dough provides a peaceful pick-me-up. • The set comes with two small tins to keep each dough separate, making it ideal for easy storage and toting. Whether calming or clearing, experiment with the stress-reduction techniques in the accompanying 48-page book, and other mindful approaches aimed to gently guide the reader to a state of Zen.