Building the Body: 2008 - Winter
Building the Body is published 4 times a year and gives a new slant on bodybuilding. It’s all about how to get the most from your training by having a holistic approach, paying attention to all aspects of your workouts, nutrition, attitude and recuperation. Unlike other bodybuilding mags that contain 75% advertising, it contains no paid advertising, just helpful information based on my personal experience and that of my clients.
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Building the Body: 2008 - Winter
Building the Body is published 4 times a year and gives a new slant on bodybuilding. It’s all about how to get the most from your training by having a holistic approach, paying attention to all aspects of your workouts, nutrition, attitude and recuperation. Unlike other bodybuilding mags that contain 75% advertising, it contains no paid advertising, just helpful information based on my personal experience and that of my clients.
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Building the Body: 2008 - Winter
Building the Body: 2008 - Winter
eBook
$4.99
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Product Details
| BN ID: | 2940013683488 |
|---|---|
| Publisher: | Frank Zane |
| Publication date: | 01/21/2012 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 285 KB |
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