The goal of this book is to change the way people look at themselves, whether they’re obese or not, so they can see the beauty in everything. There’s an inherent beauty in each human being that is critical for us to see if we want to battle the prevalent misery plaguing our society. The issue of obesity includes not just the physical health implications of being overweight, but the mental, emotional, social, and spiritual implications of how we perceive ourselves. The title of this book is inspired by the idea that we want to look at things in a different light. We want to not just lose weight and regain health, but we want to teach people to start their process to deeply and profoundly learn to love and accept themselves. This book is about how to achieve and enjoy the body that you want, which doesn’t necessarily mean that you have to lose a lot of weight. Achieving and enjoying the body that you want starts with accepting and loving the body that you have.
