Bringing Home the Seitan: 100 Protein-Packed, Plant-Based Recipes for Delicious "Wheat-Meat" Tacos, BBQ, Stir-Fry, Wings and More
AN EXPANSIVE COLLECTION OF EXCITING SEITAN RECIPES FOR HEARTY, HEALTHY, MOUTHWATERING MEALS

Whether you want to replicate a favorite meaty recipe from your past, make a meal that will please omnivores and herbivores alike or just want to try something new—seitan is what’s for dinner now! Pack your vegetarian meal with plant-based, protein-rich recipes like:

• No-Beef Tip Stew
• Beer Brats
• Pulled Pork-ish Sandwiches
• Seitan Fakin’ Bacon
• Lettuce Wraps with Spicy Peanut Sauce
• Chick’n Fingers
• Chorizo Tacos
• Sweet and Sour Chick’n
• Baked Ziti with Sausage
• Basic Wingz with BBQ Sauce


Bringing Home the Seitan teaches you how to bake, steam, boil and cook your seitan to perfection with basic how-to recipes, as well as cruelty-free spins on classic dishes and scrumptious new eats.
1123442580
Bringing Home the Seitan: 100 Protein-Packed, Plant-Based Recipes for Delicious "Wheat-Meat" Tacos, BBQ, Stir-Fry, Wings and More
AN EXPANSIVE COLLECTION OF EXCITING SEITAN RECIPES FOR HEARTY, HEALTHY, MOUTHWATERING MEALS

Whether you want to replicate a favorite meaty recipe from your past, make a meal that will please omnivores and herbivores alike or just want to try something new—seitan is what’s for dinner now! Pack your vegetarian meal with plant-based, protein-rich recipes like:

• No-Beef Tip Stew
• Beer Brats
• Pulled Pork-ish Sandwiches
• Seitan Fakin’ Bacon
• Lettuce Wraps with Spicy Peanut Sauce
• Chick’n Fingers
• Chorizo Tacos
• Sweet and Sour Chick’n
• Baked Ziti with Sausage
• Basic Wingz with BBQ Sauce


Bringing Home the Seitan teaches you how to bake, steam, boil and cook your seitan to perfection with basic how-to recipes, as well as cruelty-free spins on classic dishes and scrumptious new eats.
14.95 In Stock
Bringing Home the Seitan: 100 Protein-Packed, Plant-Based Recipes for Delicious

Bringing Home the Seitan: 100 Protein-Packed, Plant-Based Recipes for Delicious "Wheat-Meat" Tacos, BBQ, Stir-Fry, Wings and More

by Kris Holechek Peters
Bringing Home the Seitan: 100 Protein-Packed, Plant-Based Recipes for Delicious

Bringing Home the Seitan: 100 Protein-Packed, Plant-Based Recipes for Delicious "Wheat-Meat" Tacos, BBQ, Stir-Fry, Wings and More

by Kris Holechek Peters

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Overview

AN EXPANSIVE COLLECTION OF EXCITING SEITAN RECIPES FOR HEARTY, HEALTHY, MOUTHWATERING MEALS

Whether you want to replicate a favorite meaty recipe from your past, make a meal that will please omnivores and herbivores alike or just want to try something new—seitan is what’s for dinner now! Pack your vegetarian meal with plant-based, protein-rich recipes like:

• No-Beef Tip Stew
• Beer Brats
• Pulled Pork-ish Sandwiches
• Seitan Fakin’ Bacon
• Lettuce Wraps with Spicy Peanut Sauce
• Chick’n Fingers
• Chorizo Tacos
• Sweet and Sour Chick’n
• Baked Ziti with Sausage
• Basic Wingz with BBQ Sauce


Bringing Home the Seitan teaches you how to bake, steam, boil and cook your seitan to perfection with basic how-to recipes, as well as cruelty-free spins on classic dishes and scrumptious new eats.

Product Details

ISBN-13: 9781612436081
Publisher: Ulysses Press
Publication date: 11/15/2016
Pages: 208
Sales rank: 1,081,136
Product dimensions: (w) x (h) x 0.40(d)

About the Author

Kris Holechek Peters is the author of I Love Trader Joe's Vegetarian Cookbook and The 100 Best Vegan Baking Recipes. She lives in St. Paul, MN.

Table of Contents

Introduction 1

The Basics 9

Your Grandma's Seitan 10

Basic Seitan 2.0 12

Basic Chick'n 14

Basic Beef 16

Basic Ham 18

Basic Sausages 20

Basic Lunch Meat 22

Basic Burgers 24

Ground Not-Beef 26

The Next Level 28

Chick'n Wings 29

Ribs or No-Beef Tips 31

Italian Sausages 34

Mexican Sausages 36

Kielbasa 38

Beer Brats 40

Seitan Fakin' Bacon 42

Smoky Maple Breakfast Links 45

Meaty-Spheres 47

Nutty Rice Burgers 49

Sausage of the Summer 51

Nibbles and Bites 53

Basic Wingz with Easy BBQ Sauce 54

Buffalo Wingz with Perfect Ranch Dipping Sauce 56

Jellied Crockpot "Meat"-Balls 58

Lettuce Wraps with. Spicy Peanut Sauce 59

Loaded Mashed Potato Balls 62

Potluck Sushi (aka Cream Cheese Roll-ups) 64

Ultimate 7-Layer Dip 66

Southwest BBQ Chick'n Pizza 68

Ham, Cheese, and Asparagus Slab Pie 69

Sausage-Stuffed Mushroom Caps 71

Homemade Pizza Rolls 73

Macho Nachos 75

Chick'n Fingers 76

Soups and Stews 78

Italian Wedding Soup 79

Ultimate Veggie Chili 80

No-Beef Tip Stew 82

Smoky Split Pea Soup 84

Meaty Mushroom Soup 86

Best Veggie Matzo Ball Soup Evah 88

Curried Seitan Stew 91

Phast Pho 92

Seitan Masala 94

Mighty, Meaty Minestrone 96

Gimme Some Goulash 98

Corn Chowder 100

Tortilla Soup 102

Lunch and lighter Fare 104

Avocado Not-Chicken Salad Sandwiches 105

Pulled Pork-ish Sandwiches with Creamy Slaw 106

Taco Tuesday 108

Ground Chorizo 110

Steak Salad 111

Bahn Mi 112

Ultimate Not-Steak Fajitas 114

Israeli Salad with Chick'n and Tahini Sauce 116

Mega Sandwiches 118

Meaty Tortellini Salad 120

Chopped Chick'n Ginger Salad 122

Philly Cheese-Not-Steak Sandwiches 124

Grilled Meaty Mushroom Kabobs 126

Italian Pasta Salad 128

Special Occasion Seitan 130

Savory Seitan Tart 131

Lazy Sunday Meatloal 134

Slow Cooker Roast 136

Seitan-Tucken 138

Seitan and Mushrooms en Croute 142

Dinner 144

Kielbasa and Kraut 145

Baked Ziti with Sausage 146

Spicy Peanut Noodles 148

Chick'n Fried Steak 150

Italian Sausages and Peppers 152

Brinner Bake 153

Not Beef with Broccoli 154

Summer Chick'n Primavera 156

Seitan Marsala 158

Work Night Scratch Spaghetti 160

Sweet and Sour Chick'n 162

Broccoli Cheddar Chick'n Skillet 164

Hearty Macaroni Bake 166

Tater Tot Hotdish 168

Spaghetti Squash Carbonara 170

Chicken Pot Pie 172

Galumpki (Cabbage Rolls) 174

Assorted Sides 176

Maple Fakin' Brussels Sprouts 177

Ultimate Mashed Potatoes 178

Miso Mushroom Gravy 179

Pickled Vegetables 180

Ultimate Cornbread 181

Buttery Biscuits 182

Soda Drop Biscuits 184

Happy Piggy Succotash 185

Fragrant Rice 186

Apple Sausage Stuffing 188

Garlic Bread Twists 190

Ham and Potato Wedges 192

Roasted Cabbage Wedges 194

Conversions 196

Recipe Index 197

Acknowledgments 200

About the Author 200

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