Breathe To Heal

by Sasha Yakovleva, K.P. Buteyko MD-PhD, A.E. Novozhilov MD, Jane E. Brody (Introduction)

Overview

End Asthma and Breathing Problems. Stop fighting against asthma attacks and breathing difficulties! Say "Goodbye" to breathing problems! This book will help asthma sufferers to establish natural and wholesome breathing patterns and prevent asthma attacks. It will provide you with the information you need to tame your or your child's breathing difficulties naturally by improving the function of the respiratory system. It contains comprehensive instructions on the Breathing Normalization method based on the discovery by Dr. Buteyko in 1952 in Russia. Since then, this commonly called Buteyko technique or Buteyko Breathing method has undergone many trials, and its benefits became known all over the world. It has helped countless asthmatics to reduce or eliminate their asthma attacks, allergies and other breathing problems and experience asthma relief, become healthier and more energetic. Learn Buteyko Breathing Normalization from its original source.

This alternative self-help therapy is holistic and does not have any side-effects. This book will help anyone who has problems with excessive mucus, nasal congestion, coughing, out of breath feeling, allergy symptoms, sleep apnea and many other types of breathing problems. It will allow a person to sleep, eat and exercise without a fear of a possible asthma attack or breathing issues.

This book is written by K. P. Buteyko, MD-PhD, the originator of the Buteyko technique, A.E. Novozhilov, MD, Medical Director of Clinica Buteyko in Moscow and Sasha Yakovleva, co-founder of BreathingCenter.com. It also contains many stories of asthmatics who succeeded to improve their breathing and tame their asthma and other breathing problems. This is the most unique, original and comprehensive book about breathing and breathing problems, asthma and Dr. Buteyko's work regarding breathing improvement.

What is so special about this book?
- Texts written by K.P. Buteyko MD-PhD are published for a first time in history!
- Contains interviews with doctors helping to understand why Breathing Normalization works.
- A famous article by Jane E. Brody (The New York Times) about the Breathing Center is included!
- Illustrated guide. The drawings make various aspects of the Breathing Normalization method far easier to apply. They are appealing and easy to follow for adults and children.
- Contains a unique collection of breathing exercises and lifestyle recommendations not only for adults but children as well.
- Composed by Sasha Yakovleva, co-founder of BreathingCenter.com and an Advanced Breathing Normalization Specialist. She helped thousands of people to improve their breathing.
- Includes testimonials of Breathing Center's actual students who have gone from suffocation and fear to a healthy and active lifestyle. In most cases they became free of asthma symptoms and consequently free of medication.
- This publication became "Gold Standard" Book for all students and teachers alike who apply Dr. Buteyko's revolutionary approach to breathing and health improvement, especially for asthmatics.

Product Details

BN ID:	2940158595585
Publisher:	BreathingCenter
Publication date:	03/09/2017
Series:	Breathing Normalization , #2
Sold by:	Barnes & Noble
Format:	eBook
Pages:	271
File size:	15 MB
Note:	This product may take a few minutes to download.

About the Author

K.P. Buteyko, MD-PhD: the renowned Russian physiologist, creator of the Buteyko Method, co-founder of Clinica Buteyko in Moscow.
A.E. Novozhilov, MD: Medical Director of Clinica Buteyko in Moscow and its co-founder.
Sasha Yakovleva: Advanced Breathing Normalization Specialist, co-founder of BreathingCenter.com in the USA.

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery as well as the instructional DVD series called The Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

Sasha holds a Master’s Degree in Journalism. She has studied holistic healing modalities around the world and has written about them extensively for over twenty-five years. Sasha is originally from Moscow, Russia. In 1990, she started publishing the first Russian holistic magazine, which became a large national publication. Soon after, she opened the first health food store in Moscow. She wrote Anthology of The Inward Path, a book containing many articles and interviews with healers, progressive scientists, doctors and spiritual leaders from Russia and other countries. She traveled extensively in Asia, Europe and North America, researching and writing about various mind, body, and spiritual techniques. She was trained to teach the Buteyko Method by the founders of this method at Clinica Buteyko in Moscow.

Since 1993, Sasha has been practicing various forms of meditation under the guidance of Tibetan Buddhist teachers. She has completed several short and long periods of intense practice.
Since 1998, she has been residing in the United States. Currently, she lives in the Rocky Mountains above Boulder, Colorado. As a Breathing Normalization Specialist, she works with adults and children around the world. She is the Executive Director of BreathingCenter.com, which officially represents Dr. Buteyko's work outside of Russia.