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Find a relaxing getaway and look forward to new adventures in this guided journal from Breathe magazine. Filled with interactive writing prompts, simple exercises, and inspiring quotes, these pages will offer ideas for you to slow down and venture away from the hustle and bustle of everyday life, whether it is to a far-flung place or an unexpected destination inside your home. You'll discover ideas for a getaway that will nurture your connection to nature, take a nostalgic voyage through time by rediscovering a favorite children's book, and learn how to fearlessly confront the unknown. Journeys of all kinds are just a page-flip away with this journal on your nightstand.
About the Author
A bestseller on the newsstand, Breathe brings you mindfulness for a calmer and more relaxed you. This body-and-soul guide to a happier, healthier life includes five sections in each issue: well-being, living, mindfulness, creativity, and escape.