In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.
In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.
Breaking Free: A Recovery Handbook for ``Facing Codependence''
448Breaking Free: A Recovery Handbook for ``Facing Codependence''
448Paperback(1st ed)
Product Details
ISBN-13: | 9780062505903 |
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Publisher: | HarperCollins |
Publication date: | 12/13/1989 |
Edition description: | 1st ed |
Pages: | 448 |
Sales rank: | 251,243 |
Product dimensions: | 7.38(w) x 9.25(h) x 1.12(d) |