Table of Contents
Introduction: Don't Give Up Hope! vii
Part I Depression 101
1 Depression Is a Syndrome, Not Just a Feeling 3
2 Sooner Is Better Than Later: The Importance of Early Treatment 21
3 How Do You Treat Depression and What If It Doesn't Work? 33
Part II The Reboot: Introducing Ketamine, TMS, and ECT
4 Ketamine: How an Old Anesthetic Became an Antidepressant 55
5 I Want to Try Ketamine: What Do I Do? 65
6 Transcranial Magnetic Stimulation: Using Magnets to Treat Depression 85
7 Starting rTMS Treatment 97
8 ECT: Do They Still Do That? 111
9 How Do I Get ECT? 135
Part III Adjunct Therapies and the Future of Treatment
10 Exercise, Nutrition, and Sleep 165
11 Up-and-Coming Treatments: Hallucinogens, Psychedelics, VNS, and DBS 193
Afterword: Hope for the Future 211
Resources 213
Appendix A Questions to Ask at an Initial Consultation 215
Appendix B Information to Bring with You to a Consultation 219
Acknowledgments 223
Notes 225
Index 251