Table of Contents
How to use the Boxing Mastery manuals 7
Intro: Condemn yourself 9
Part 1 Tactics 11
1 "Susie-Q" x 2 11
2 Joe Louis and "Brewster style" 16
3 Joe Louis' step & throw 24
4 Joe Louis' balancing act 28
5 "Biting," bare-knuckle boxing & Jack Johnson's biceps punch 31
6 Movement-under-load training 36
7 The Corbett jab 39
8 "Attacking the buckler" from Heenan to Louis 45
9 Frank Moran's "Mary Ann" 49
10 Gunboat Smith's "occipital punch" 52
11 Kid Gavilan's bolo punch 57
12 George Dawson & the kidney punch 63
13 Champ to champ 70
14 Jack Slack's "chopper" 74
15 Building Dempsey's hook 80
16 "Hurricane" Jackson's "scoop punch" 82
17 Smokin' Joe's erratic bob & weave 86
18 Punching up, Marciano style 91
19 Jack McCarthy's "chin hook" clinch 97
20 Tommy Farr & pit fighting 100
21 Johnny Wilson's body-killing & hand-saving tactics 104
22 Two-fisted, body-killing Pete "Kid" Herman style 108
23 Tommy Burns' darting lead hook 114
24 Panama Browns' up fist 120
25 Luther McCarthy's "Betsy" 124
26 Parsing Marciano's trailing forearm 131
27 Ken Norton's personal one-two 134
28 Salvador Sanchez's "short hook" 142
Part 2 Strategy & observations 144
1 Master trainer on training for toughness 144
2 Kid McCoy's "shoelace trick" 147
3 Charley Goodman & Angelo Dundee: "Be you, but more so" 149
4 Joe Louts and "working softly" 151
Part 3 Training & conditioning 156
1 Boxing & lumberjack connection 156
2 Jack Johnson & gandy dancing 167
3 Mr. Owen's exertions 172
4 Jaw training with Alan Minter & others 178
5 Several roads to neck training 183
6 "The Herkimer Hurricane" push & shove drill 190
7 A dip in the pool with Giovani "Nino" Benvenuti & others 194
8 Blitz-drills 'The Hawk" style 198