Boost Your Sexual Energy: A Guide to Peak Performance

by Judith Sachs, Sheryl Kingsberg (Foreword by), Deborah Mitchell

Overview

Did you know that sex can dramatically boost your overall well-being? If you, like many people, are hitting midlife and feeling that sex is just not what it used to be, think again. While you are experiencing a variety of physical and emotional changes, sex can still be one of the enduring pleasures you can enjoy through midlife and on to your golden years. This unique guide provides important information on age-related changed in sexual function and offers a wide range of medical, holistic, and psychological tips and techniques that can relight your fire.

Product Details

ISBN-13:	9781596870192
Publisher:	Brick Tower Press
Publication date:	08/31/2005
Pages:	256
Product dimensions:	5.28(w) x 7.01(h) x 0.58(d)

Table of Contents

	Foreword	ix
1	The Joys of Midlife Sex	1
2	Sex Is Good for You	11
3	How Men and Women Change Sexually After 45	24
4	Will Replacement Hormones Rejuvenate Your Sex Life?	44
5	Natural Sex Aids to Restore Interest and Performance	61
6	Boosting Desire with the Power of the Mind	94
7	Expanding Your Repertoire of Pleasure Techniques	110
8	For Women Only: Solutions to Common Sexual Problems	131
9	For Men Only: Making Sense of Erection and Prostate Problems	157
10	Eroticism Doesn't End with Illness or Disability	183
11	True Passion: What's Really Going on for Midlife Couples	207
	Resource Guide	223
	Bibliography	229
	Index	233