Boost Your Immune System: The Drug-free Guide to Fighting Infection and Preventing Disease
We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives.

In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against viruses, colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.

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Boost Your Immune System: The Drug-free Guide to Fighting Infection and Preventing Disease
We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives.

In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against viruses, colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.

15.99 In Stock
Boost Your Immune System: The Drug-free Guide to Fighting Infection and Preventing Disease

Boost Your Immune System: The Drug-free Guide to Fighting Infection and Preventing Disease

Boost Your Immune System: The Drug-free Guide to Fighting Infection and Preventing Disease

Boost Your Immune System: The Drug-free Guide to Fighting Infection and Preventing Disease

Paperback(Reprint)

$15.99 
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Overview

We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives.

In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against viruses, colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.


Product Details

ISBN-13: 9780749953348
Publisher: Little, Brown Book Group
Publication date: 10/13/2010
Edition description: Reprint
Pages: 216
Product dimensions: 4.90(w) x 7.70(h) x 0.30(d)
Age Range: 18 Years

About the Author

Patrick Holford is one of the UK's top nutrition experts, widely quoted in the media. He is the founder of the Institute for Optimum Nutrition in London and the author of over 30 health books. Jennifer Meek is an immunologist and leading nutrition consultant.
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