Valentina, a Certified Health and Wellness Coach, Speaker, Health Informatics Project Manager, Architect, and an Author, likes to think of herself as a gift to the world who is always evolving, a devoted daughter, an amazing mother, a loving sister and a loyal friend.
With a passion for health, mindfulness and personal development, Valentina is committed to promoting holistic well-being for women in all stages of life, with a focus on women's midlife stages.
Armed with a deep understanding of wellness principles, Valentina embarked on a career as a Certified Health and Wellness Coach. She has since worked with diverse clientele, tailoring her coaching approach to meet the unique needs and goals of each individual. She is known for fostering a supportive and non-judgmental environment, encouraging clients to embrace positive lifestyle changes.
Driven by the desire to reach a broader audience, Valentina transitioned into the world of writing. Her debut book, “Surviving the Hormonal Tsunami,” seamlessly combines practical wellness advice with inspirational narratives, offering readers a roadmap to cultivate a balanced and fulfilling life. Her writing style is characterized by empathy, clarity and a genuine commitment to helping others.
At the core of Valentina’s philosophy is the belief that true wellness encompasses more than just physical health – it encompasses mental clarity, emotional resilience, and spiritual nourishment. Through her coaching and writing, Valentina encourages individuals to embrace a holistic approach to well-being, fostering self-love and self-discovery.
Valentina continues to inspire and guide others through her coaching practice, writing, and speaking engagements. She is actively involved in community initiatives promoting wellness, and regularly contributes articles to reputable wellness publications.
Connect with Valentina on all Social Media Platforms @dameshub
Valentina is not just a Certified Wellness Coach, Speaker and Author; she is a beacon of inspiration for those seeking a transformative journey towards a healthier, more meaningful life.
