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Bonkers About Dieting
by J. Carol Pereyra, Jorge Cruise, Louise L. Hay, Anthony Robbins, Geneen Roth
J. Carol Pereyra
Bonkers About Dieting
by J. Carol Pereyra, Jorge Cruise, Louise L. Hay, Anthony Robbins, Geneen Roth
J. Carol Pereyra
7.95
In Stock
Overview
Are you tired of struggling to reach or maintain your ideal weight? You’re not alone. We all know HOW to lose weight. It’s a matter of taking in less calories than we burn. Yeah, right! If it were that easy, we’d all be supermodel thin!
As an "instant-gratification" society it's no wonder we reach for every quick fix we can find. But when the quick-fixes fail, and our self-image plummets, many of us begin a vicious cycle of loss and regain.
Yes, different things work for different people. Yes, nutrition is important. But dieting should never be about deprivation and lack. The truth is -- the BEST diet is the one that you don't even know you're on! Once and for all, we'll show you how to change your beliefs, habits and rituals -- the ones that keep you STUCK.
In this special issue you'll learn the SECRET to dieting success: That the only way to diet is from the inside out! This information will truly revolutionize your weight loss and change your life. THIS IS THE LAST DIET GUIDE YOU'LL EVER NEED TO READ!
We've called on best-selling authors, psychologists, therapists, and diet gurus with a no-nonsense record of success. This issue includes articles written especially for Going Bonkers Magazine by:
Anthony Robbins, International best-selling author on Personal Power and creator of "The Permanent Path to Weight Loss;"
Dr. Deepak Chopra, International best-selling author and hailed as the pioneer in mind-body medicine;
Louise L. Hay, one of the founders of the self-help movement, and the first to write about the mind-body connection;
Cheryl Richardson, best-selling author on extreme self-care;
Geneen Roth, whose pioneering books were among the first to link dieting with deeply personal issues that go far beyond food, weight and body image;
Caroline Myss, best-selling author and medical intuitive practitioner;
Jorge Cruise, best-selling author of "The Belly Fat Cure;"
Dr. Judy Orloff, transforming the face of psychiatry, and author of bestseller "Emotional Freedom"
And many other doctors, psychologists and therapists share their expertise in this issue. Articles in this issue include:
How to Diet from the Inside Out
How to Transform Your Health, Energy and Your Waistline
Building a Healthy Life
Why We Do What We Do
The Art of Extreme Self-Care
How to Use Affirmations
Harness the Healing Power of Your Mind
Accepting and Loving Our Imperfect Bodies
Finding Normal: Eating, Exercising and Obsessing
The Truth About Weigh Gain
What's Stopping You? How To End the Self-Sabotage Cycle
Keeping the Promises You Make To Yourself
You Matter: Loving Yourself Enough to Make Positive Changes
12 Steps to Take Back Your Life
Motivate Yourself
Suggestive Moves: Understanding the Power of Suggestion in Your Life
Shrink Yourself
Binge Eating
I'm OK: How To Change the Way You See Yourself
How To Exercise for Your Age
Diet Addict: How to End Diet Rituals Forever
How to Liquidate Those Unwanted Pounds
Eating Disorders 101
So You're Ready to Change?
Your Power to Change
Mood Walking
Mind Fit: How to Create a Mindset That Will Allow You to Get Fitter and Healthier
Don't Cross the Pizza Line
and much more...
Presented to you by the Publishers of Going Bonkers Magazine -- with the same easy-to-read style and their trademark humor.
GOING BONKERS MAGAZINE is....
Better than a pill...
Hotter than a stolen tamale…
Healthier than a carrot...
More helpful than a hotline…
Going Bonkers? is a self-help magazine with a sense of humor. Each issue is packed with valuable, real-life solutions to the problems we face everyday -- offering information, motivation and inspiration in the areas of self-help, self-improvement, relationships, family, stress management, and more. Articles are written by doctors, psychologists, therapists, and best-selling authors in an easy-to-read and fun style.
Find Going Bonkers Magazine at www.GBONKERS.com
As an "instant-gratification" society it's no wonder we reach for every quick fix we can find. But when the quick-fixes fail, and our self-image plummets, many of us begin a vicious cycle of loss and regain.
Yes, different things work for different people. Yes, nutrition is important. But dieting should never be about deprivation and lack. The truth is -- the BEST diet is the one that you don't even know you're on! Once and for all, we'll show you how to change your beliefs, habits and rituals -- the ones that keep you STUCK.
In this special issue you'll learn the SECRET to dieting success: That the only way to diet is from the inside out! This information will truly revolutionize your weight loss and change your life. THIS IS THE LAST DIET GUIDE YOU'LL EVER NEED TO READ!
We've called on best-selling authors, psychologists, therapists, and diet gurus with a no-nonsense record of success. This issue includes articles written especially for Going Bonkers Magazine by:
Anthony Robbins, International best-selling author on Personal Power and creator of "The Permanent Path to Weight Loss;"
Dr. Deepak Chopra, International best-selling author and hailed as the pioneer in mind-body medicine;
Louise L. Hay, one of the founders of the self-help movement, and the first to write about the mind-body connection;
Cheryl Richardson, best-selling author on extreme self-care;
Geneen Roth, whose pioneering books were among the first to link dieting with deeply personal issues that go far beyond food, weight and body image;
Caroline Myss, best-selling author and medical intuitive practitioner;
Jorge Cruise, best-selling author of "The Belly Fat Cure;"
Dr. Judy Orloff, transforming the face of psychiatry, and author of bestseller "Emotional Freedom"
And many other doctors, psychologists and therapists share their expertise in this issue. Articles in this issue include:
How to Diet from the Inside Out
How to Transform Your Health, Energy and Your Waistline
Building a Healthy Life
Why We Do What We Do
The Art of Extreme Self-Care
How to Use Affirmations
Harness the Healing Power of Your Mind
Accepting and Loving Our Imperfect Bodies
Finding Normal: Eating, Exercising and Obsessing
The Truth About Weigh Gain
What's Stopping You? How To End the Self-Sabotage Cycle
Keeping the Promises You Make To Yourself
You Matter: Loving Yourself Enough to Make Positive Changes
12 Steps to Take Back Your Life
Motivate Yourself
Suggestive Moves: Understanding the Power of Suggestion in Your Life
Shrink Yourself
Binge Eating
I'm OK: How To Change the Way You See Yourself
How To Exercise for Your Age
Diet Addict: How to End Diet Rituals Forever
How to Liquidate Those Unwanted Pounds
Eating Disorders 101
So You're Ready to Change?
Your Power to Change
Mood Walking
Mind Fit: How to Create a Mindset That Will Allow You to Get Fitter and Healthier
Don't Cross the Pizza Line
and much more...
Presented to you by the Publishers of Going Bonkers Magazine -- with the same easy-to-read style and their trademark humor.
GOING BONKERS MAGAZINE is....
Better than a pill...
Hotter than a stolen tamale…
Healthier than a carrot...
More helpful than a hotline…
Going Bonkers? is a self-help magazine with a sense of humor. Each issue is packed with valuable, real-life solutions to the problems we face everyday -- offering information, motivation and inspiration in the areas of self-help, self-improvement, relationships, family, stress management, and more. Articles are written by doctors, psychologists, therapists, and best-selling authors in an easy-to-read and fun style.
Find Going Bonkers Magazine at www.GBONKERS.com
Product Details
| BN ID: | 2940012985248 |
|---|---|
| Publisher: | Going Bonkers, LLC |
| Publication date: | 09/07/2011 |
| Series: | Going Bonkers Special Edition , #1 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| Sales rank: | 975,994 |
| File size: | 5 MB |
About the Author
J. Carol Pereyra is the Editor in Chief of Going Bonkers Magazine, and publishes this Going Bonkers Series with the support and efforts of best-selling authors, doctors, pyschologists, therapists, and professionals who are experts in their field.
One particular aspect of human nature which Pereyra believes can bring health and well-being is our sense of humor. Pereyra says, "I really believe that the sound of laughter is far more contagious than any cough, sniffle or sneeze; it relaxes the body and reduces stress. I knew I wanted a series of self-help books and magazines that presented readers with solutions to real life problems, while injecting humor. And we've accomplished that with Going Bonkers!"
One particular aspect of human nature which Pereyra believes can bring health and well-being is our sense of humor. Pereyra says, "I really believe that the sound of laughter is far more contagious than any cough, sniffle or sneeze; it relaxes the body and reduces stress. I knew I wanted a series of self-help books and magazines that presented readers with solutions to real life problems, while injecting humor. And we've accomplished that with Going Bonkers!"
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