Bodyfoods for Busy People

by Jane Clarke

Overview

Aiming to show how even those with the most hectic lifestyle can eat foods that will nurture and energize them, this innovative guide to eating right offers suggestions for all modern life's most common ills: from hangovers to jet lag. With 100 recipes and ideas, it shows how to get the nutrients the body needs to feel truly alive and juggle life and the demands of it.

Product Details

ISBN-13:	9781590131343
Publisher:	Rowman & Littlefield Publishers, Inc.
Publication date:	10/01/2006
Edition description:	1ST
Pages:	160
Product dimensions:	7.93(w) x 9.98(h) x 0.47(d)

About the Author

Jane Clarke is Britain's most respected and trusted nutritionist. She lives in London.