Unlock the secrets to optimal fitness with this definitive guide. Whether you're a novice or a seasoned bodybuilder seeking breakthroughs, these 10 rules are your roadmap to success. Delve into this meticulously researched essay, enriched by insights from IFBB pros and the author's own expertise. Gain a competitive edge as you expand your knowledge and refine your training regimen. Authored by a certified professional trainer (#45582) recognized by the National Federation of Professional Trainers, an NCAA accredited training program.
Unlock the secrets to optimal fitness with this definitive guide. Whether you're a novice or a seasoned bodybuilder seeking breakthroughs, these 10 rules are your roadmap to success. Delve into this meticulously researched essay, enriched by insights from IFBB pros and the author's own expertise. Gain a competitive edge as you expand your knowledge and refine your training regimen. Authored by a certified professional trainer (#45582) recognized by the National Federation of Professional Trainers, an NCAA accredited training program.
Bodybuilding: The 10 Rules That Must Be Followed
Bodybuilding: The 10 Rules That Must Be Followed
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Product Details
BN ID: | 2940192818213 |
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Publisher: | Trevor Clinger |
Publication date: | 09/07/2014 |
Edition description: | Unabridged |