Bodybuilding Nutrition

by Mandy Tanny, Joe Weider (Foreword by)

Overview

This unique book examines the diet and nutritional needs of an active athlete, offers nutritional information to fit specific types of exercise, and includes over 200 delicious recipes to help athletes plan meals that fit their individual needs.

Product Details

ISBN-13:	9780060964979
Publisher:	HarperCollins Publishers
Publication date:	05/28/1991
Pages:	240
Product dimensions:	7.50(w) x 9.25(h) x 0.51(d)